Common signs of child neglect and support measures

Common signs of child neglect and support measures
Neglect is a form of child abuse that results in repeated failure to meet a child’s basic needs. It can have long-term effects on a child’s physical and mental health. As it can manifest in many ways, neglect can be difficult to identify. But, recognizing warning signs can protect children from further harm. Here are some signs of child neglect and a look at support options to protect children from abuse: Signs of neglect Poor hygiene Poor hygiene can indicate that caregivers have neglected the child. Other signs include frequent and untreated diaper rash in newborns, inadequate food, dirty or ill-fitting clothes, and hunger. Poor health Consistent health concerns or illnesses such as anemia, physical problems such as weak muscles or swollen joints, dental issues, and missed doctor appointments or vaccinations can all be signs that a child has been neglected. Other indications are not receiving the proper treatment, poor linguistic or social skills, frequent infections or sicknesses, and repeated accidental injuries caused by a lack of supervision. Housing issues This form of neglect involves failing to provide adequate living conditions. It can also include an unsuitable home environment, such as inadequate heating, exposure to potentially harmful items like knives and scissors, or being left alone at home for an extended period.

8 unusual warning signs of dehydration

8 unusual warning signs of dehydration
Being thirsty is one of the most common indicators of dehydration. It happens when the body does not have enough fluid and electrolytes (such as salt and potassium) to function correctly. Dehydration, when untreated, can cause an increase in heart rate, which can strain the organ. Extreme dehydration can also lead to severe complications such as seizures, cardiac arrhythmia, or hypovolemic shock. To avoid these, understanding the warning signs of dehydration is important. Unusual signs of dehydration The most common signs of dehydration include feeling thirsty, passing dark yellow and strong-smelling urine, peeing less often than usual, feeling dizzy or lightheaded, tired, and suffering from a dry mouth. However, many unusual warning signs could also indicate the condition, some of which are listed below. Bad breath Saliva has important antibacterial properties that keep bad breath at bay. Dehydration decreases the saliva in the mouth, making it an ideal environment for bacteria to thrive and cause bad breath. Drinking water can help avoid the sensation of dry mouth and prevent bad breath. Dry/flushed skin The skin may undergo various changes due to dehydration, including dry or flushed skin and sweaty skin. It may also remain “tented” when pinched and take longer to return to its usual appearance.

Signs that can indicate a lung condition

Signs that can indicate a lung condition
Our lungs are constantly at work. They play an important role in critical tasks like inhaling oxygen from our surroundings. Additionally, they perform several indispensable bodily functions, such as supplying the body with oxygen, eliminating excess carbon dioxide, and facilitating speech and smell. Any lung issues can cause considerable discomfort and trigger related problems. Diagnosing lung conditions early can ensure timely intervention. Here are some common indicators of lung diseases. Chronic cough Cough lasting for two months or longer is classified as chronic cough. It can eventually lead to damage of the respiratory system and may indicate lung diseases like asthma, pulmonary fibrosis, and chronic obstructive pulmonary disease (COPD). It is also a common symptom of sinus issues and allergies. Excessive mucus Excessive mucus can be an early sign of respiratory conditions like COPD, cystic fibrosis, NTM lung disease, inflammation of the nasal passage, and bronchitis. One must consult a doctor in case of continuous mucus production over days or the presence of other symptoms like fever, cough, and sinus pain. Shortness of breath Shortness of breath that does not recede for long periods after physical exertion or workout is a cause of concern. This symptom is linked to several respiratory conditions, including asthma, pneumonia, emphysema, COPD, pulmonary fibrosis, and pulmonary hypertension.

6 common habits that affect bone health

6 common habits that affect bone health
The human body produces new bone cells faster when a person is young. But as one ages, especially after 30, the bone density begins to decline. For women, maintaining bone mass is crucial to avoid developing conditions like osteoporosis. While bone deterioration with age cannot be avoided, adopting good lifestyle choices allows one to maintain optimal health at each stage of life. Here are some everyday habits that impair bone health. Bad posture Poor posture for an extended period of time puts unnecessary pressure on one’s muscles and spine. In the long run, it can worsen one’s risk of developing osteoporosis, a condition that makes the bones fragile due to tissue loss. So, one is advised to work on keeping the spine erect and aligned. Not eating calcium-rich foods Calcium is an important component that keeps the bones healthy and strong. The human body cannot make calcium; it is often taken from the foods that one eats. Not eating calcium-rich foods can adversely impact one’s bone health and increase the risk of fractures. Milk, cheese, yogurt, and dairy products are rich sources of calcium. Those who are lactose intolerant can opt for non-dairy calcium-rich alternatives like tofu, almonds, poppy seeds, sesame seeds, chia seeds, spinach, kale, sardines, salmon, white beans, and collard greens.

5 common period mistakes to avoid

5 common period mistakes to avoid
A period is the time of the menstrual cycle when the uterine lining sheds in the form of blood. A typical cycle lasts anywhere between 24 and 38 days. Some of the most common symptoms a woman feels during her period include cramps, mood changes, trouble sleeping, headaches, bloating, breast tenderness, and acne. Certain mistakes can add to the discomfort one feels during their period, and therefore, must be avoided. Using scented toilet paper, tampons, or pads Scented sanitary products may sound appealing but it can be quite irritating and may even cause burn-like symptoms. Ideally, one should stick to using fragrance-free hygiene products that are free of additives like aloe to maintain the pH levels around the vulva. Those with extremely sensitive skin may also benefit from using organic sanitary products that are free of chemicals such as pesticides. Douching the vagina and vulva The word “douche” is the French translation for “wash” or “soak.” Many women use this method to wash out the vagina during or after their period as they think it helps them feel cleaner. However, the vagina is a self-cleaning organ and douching can throw off the pH balance of one’s nether regions, making them more susceptible to yeast infections and bacterial vaginosis.

4 vitamins important for maintaining eye health

4 vitamins important for maintaining eye health
The eyes are one of the most important sensory organs, and they play a massive role in helping one carry out day-to-day tasks. They may seem like simple organs, however, eyes are complex organs that require a lot of care and attention. Additionally, the eyes also need various vitamins and nutrients that help them function properly and keep diseases at bay. In the country, more than 3.4 million people suffer from eye problems. Eye health and problems People affected by eye-related ailments and issues prefer using lenses either in the form of contact lenses or eyeglasses to lessen the discomfort. Many eye-related problems plague people around the world. Some of the common problems are:   Blurred vision: Many people are affected by blurred vision, where they are either unable to see objects far away or face trouble seeing objects closer to them. In such cases, they may their ability to see clearly is limited to a particular distance. These problems arise because of the structure of the eye, making it difficult for the light to be refracted. These issues can be fixed with the help of eyeglasses, contact lenses, and even laser surgery.  Astigmatism: One of the most common vision problems is astigmatism.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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