6 early signs of colon cancer that shouldn’t be ignored

6 early signs of colon cancer that shouldn’t be ignored
Colon or colorectal cancer is the third most dominant cancer diagnosed in the country. It is a condition where cells in the colon or rectum grow uncontrollably and abnormally, gradually affecting normal body tissues. Stages of colon cancer depend on the tumor size and its growth into the colon or rectum wall, whether it has spread to nearby nodes, distant nodes, or other organs.  Some of the signs that indicate colon cancer are given below. Early signs Any changes in bowel habits like constipation, diarrhea, or dramatic changes in stool consistency, such as dry or hard stools with fluid leaking out, can be concerning. If any of these signs last for a long time, it can be a sign to get one’s colon tested for cancerous cells. Bowel movement issues Constant changes in bowel habits can cause worry, such as watery loose stools called diarrhea, constipation, or a sudden change in the stool’s consistency, like dry or hard stools with fluid leaking out around the stool. If any of these signs last for a long time, it can be a sign to get one’s colon tested for cancerous cells. Rectal bleeding Bloody stools are often an indicator of colon cancer.

The top 10 benefits of bamboo clothing and bedding products

The top 10 benefits of bamboo clothing and bedding products
Usually, bamboo is not the first word that comes to mind when one thinks of clothing and bedding materials. However, bamboo can be used to create incredibly soft and resilient fabric. As it continues to feature more and more in people’s daily lives (in the form of bamboo furniture, food, fuel, and other applications), bamboo clothing is also progressively finding new buyers today. Here are the top 10 benefits of bamboo clothing and bedding: Hypoallergenic Bamboo garments, bed sheets, and other clothing or bedding products do not trigger allergic reactions in individuals. This quality makes such products ideal for people with sensitive skin, allergies, and asthma. The bamboo fabric also repels dust mites that cause runny noses, sneezing, and nasal congestion. Ultra-soft The bamboo-derived viscose is an incredibly soft clothing material that can be compared to luxurious materials such as silk and Egyptian cotton. At the same time, viscose sheets and clothes are much cheaper than silk or rayon ones. This aspect ranks pretty high among the top 10 benefits of bamboo clothing and bedding. High durability Bamboo bed sheets are far more long-lasting than traditional bed sheets. This durability and reliability comes from the fact that, unlike cotton, bamboo bed sheets are made from long fibers that cover the length of the fabric.

4 distinct gifting ideas for men

4 distinct gifting ideas for men
Shopping for men can be a tricky. Usually, we end up gifting our dads, brothers, friends, and partners a tie or perfume, or a watch. But gifting these same items on every special occasion can be boring. Instead, you can surprise them with something practical which shows that you care for them. So, if you’ve been struggling to decide on a gift for them, here are four unique gift ideas you can check out now. Massager No one wants to deal with pains and aches all through the day. But lucky for us, there is nothing better than a massage to uplift one’s spirits and tackle the tension and soreness in the body after a long day at work. That being said, massages and spa days can cost a hefty penny. On the contrary, a massager is affordable and makes for a great gift. When gifting your friend, you can try giving a massage gun for more targeted massages and to tackle muscle soreness. You can also gift your friend, sibling, or partner a back, neck, and shoulder massager, which uses heat and deep tissue massages to relieve soreness. Smart mug Have you taken your hot cup of coffee or tea and left it out to move on to another task, only to return to a cold cup of coffee?

10 things to avoid as a tourist in Turkey

10 things to avoid as a tourist in Turkey
A popular idiom goes as such: When in Rome, do as the Romans Do. This means it is advisable to follow the local customs and traditions of the place you are visiting. Doing so allows you to enjoy the country and show the local populace that you respect their culture. If you’re planning a trip to Turkey anytime soon, here are some of the things that you must avoid doing: Wear shoes in places of worship There are many popular places of worship in Turkey. For example, if you are visiting Turkey for the first time and plan to stop by any of the mosques, you may want to take off your shoes when outside when entering. Block a person’s view when they’re praying Many individuals in Turkey will pray five times a day per their faith. Do not obscure an individual’s view when they are praying. According to customs, the person’s prayers are believed to become void, and they would have to start all over again. Visit restaurants around the popular locations Tourist spots may have many restaurants offering various local and international dishes. But, try to steer clear of these places since they might have increased rates due to the location.

4 poor laptop usage habits to avoid

4 poor laptop usage habits to avoid
Even in this age of smartphones, tablets, and smartwatches, laptops hold their own and are used by students, individuals in various professions, and others alike for countless purposes. Laptops help drive a range of operations daily, but if one does not use these devices in the right way, then their overall performance and longevity are affected negatively. Thus, here are several common usage mistakes and bad habits that laptop users must avoid. Putting laptops on padded surfaces Laptops get heated up relatively quickly due to the number of operations users often run on their devices. These devices come with powerful processors that heat up quickly. Therefore, tech experts and mechanics often tell laptop users to “let their device breathe.” This is why placing one’s laptop on a clothed or padded surface is a bad idea. The cloth prevents the fan and exhaust ports of one’s laptop from cooling down through air exposure. This causes the residual heat of a laptop to stay within and further heat its internal components. All in all, placing one’s laptop on clothed surfaces tends to reduce the device’s battery life and overall longevity. Constantly charging the laptop A common sight in workplaces, houses, and classrooms these days is users keeping their laptops plugged into power supplies or power banks for 7 to 8 hours straight.

Top 5 benefits of fish oil supplements

Top 5 benefits of fish oil supplements
Fish oil is one of the best sources of omega-3 fatty acids, which can be beneficial for the heart, skin, and various vital organs of the body. While it is best to get an adequate intake of fish oil directly from fish such as mackerel, tuna, herring, trout, and sardines, fish oil supplements are an excellent alternative. So, if one is considering boosting their omega-3 intake, here are the key benefits of fish oil supplements: 1. Boosts heart health Fish oil helps support a healthy heart by helping lower cholesterol, maintain blood pressure, and prevent plaque formation that hardens arteries. According to the American Heart Association, the omega-3 fatty acids in fish oil may help prevent stroke and other cardiovascular illnesses. Additionally, fish oil has anti-inflammatory properties that help in stabilizing atherosclerotic lesions. Research also suggests that those who take fish oil supplements for more than a month may see improvement in heart health. 2. Helps reduce inflammation Due to their anti-inflammatory properties, omega-3 fatty acids can help reduce chronic inflammation that can lead to health conditions like heart disease or diabetes. While the role of omega-3 fatty acids isn’t fully understood in managing conditions like inflammatory bowel disease, they are known to reduce joint pain and stiffness associated with arthritis.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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