6 common signs and symptoms of angioedema

6 common signs and symptoms of angioedema
Angioedema is a distinctive medical condition that flares with sudden, localized swelling beneath the skin’s surface. This swelling primarily targets areas like the eyes, lips, hands, and feet, distinguishing it from other forms of swelling. It is caused by fluid buildup that impacts the subcutaneous and submucosal layers of tissues in the impacted region. In most cases, an allergic reaction is the leading cause of angioedema. Here are some common signs to look out for. Pronounced swelling The most prominent symptom of angioedema is swelling, which occurs predominantly around the eyes, lips, cheeks, hands, and feet and manifests in deeper layers of the skin. Unlike the raised, itchy patches characteristic of hives, angioedema presents with a more profound, localized swelling. This swelling may cause discomfort, especially in areas where the skin is tightly stretched, such as around the eyes. Swift and sudden onset Angioedema distinguishes itself by its abrupt onset. Unlike other forms of swelling that may develop gradually, angioedema often emerges swiftly, sometimes within minutes. This rapid progression is a notable feature, underscoring the urgency of prompt recognition and intervention. The sudden nature of angioedema can be particularly alarming for individuals experiencing it for the first time, necessitating immediate attention.

Top 6 foods to relieve constipation

Top 6 foods to relieve constipation
Constipation is one of the most common digestive disorders, with older adults at a higher risk. One may struggle with regular bowel movements and pass stool less than three times a week when constipated. Severe cases can trigger additional symptoms that affect digestive health and function. You can manage constipation with medications and lifestyle changes. Eating the following fiber-rich foods can further relieve and speed up recovery. Apples and pears When eaten with the skin, apples can provide up to 4.8 grams of fiber for every 200 grams of fruit. It is also rich in a compound called pectin that helps process and move stools smoothly along the colon. Pears are also great for alleviating the symptoms of constipation, as they pack more than 5.5 grams of fiber for every 170 grams of fruit. Kiwi, figs, and citrus fruits Many fruits, rich in fiber and other nutrients essential for digestive function, help in constipation relief. Kiwi also helps aid stool movement and promote digestive function among those with conditions like IBS-C, which is constipation from irritable bowel syndrome. Figs and other citrus-rich fruits like mandarins, oranges, and grapefruit are also rich sources of digestive and soluble fibers when consumed with the skin.

9 subtle leukemia early warning signs

9 subtle leukemia early warning signs
The white blood cells in the body are responsible for fighting off diseases. These cells usually grow and divide as required by the system. However, those who develop leukemia (a cancer of the blood cells) may have excessive amounts of abnormal white cells produced by the bone marrow. The condition may be fatal if not discovered early. Therefore, here are nine early warning signs of leukemia one should look out for. Fever While fever is a common symptom associated with many diseases, it may occur when cancer has spread to other parts of the body. Most people with cancer will have a fever at some stage because the disease impacts the immune system. To identify if leukemia has triggered cancer, one should check if the illness sets in at night. Experiencing night sweats with no other signs of infection is also an indicator of leukemia. Fatigue A person who develops leukemia may feel tired no matter how much the body is rested. The phenomenon occurs when the abnormal cells use excessive amounts of nutrients to grow and spread. When the nutrients do not replenish as quickly as they are depleted, the body may experience severe fatigue. Pain Chronic pain is one of the most common signs of leukemia.

9 household items that may harm lungs and cause COPD

9 household items that may harm lungs and cause COPD
Chronic Obstructive Pulmonary Disease (COPD) is a prevalent respiratory condition that poses a significant health challenge worldwide. While various factors are known to increase the risk of COPD, including individual habits and environmental influences, it’s crucial to acknowledge that the substances one encounters within one’s home can also aggravate the condition. Here is a list of household items and environmental factors that could harm lung health and contribute to COPD. Air fresheners Many air fresheners have volatile organic compounds (VOCs) that can irritate the respiratory system, potentially contributing to lung problems with prolonged exposure. One can consider natural, fragrance-free alternatives like potpourri or essential oil diffusers. Bleach Bleach is a powerful disinfectant commonly used for cleaning and disinfecting surfaces. When mixed with other household cleaners or used in poorly ventilated areas, bleach can release chlorine gas, irritating the respiratory system and posing a risk to lung health. One can instead use vinegar-based cleaning solutions for a safer option or check out non-toxic, eco-friendly alternatives in the market. Oven cleaners Oven cleaners, designed to tackle tough grease and food stains, often contain harsh chemicals like sodium hydroxide or lye. Inhaling the fumes released during oven cleaning can irritate the respiratory system, potentially leading to coughing, wheezing, and shortness of breath.

A handy guide on asthma-friendly changes in food habits

A handy guide on asthma-friendly changes in food habits
Asthma is a common respiratory disease that affects the lungs of a person and causes inflammation of the airways. Constricted airways can lead to breathing difficulties. Severe inflammation can even affect a person’s ability to perform the most basic tasks due to shortness of breath. Asthma is a chronic condition with no complete cure. So at best, its symptoms can be managed with medications and changes in one’s eating habits. Herbs and spices Ginger can help relieve several asthma symptoms when used regularly. Ginger root is one of the many versatile ingredients that can be incorporated into daily foods or can be used as a potent remedy in juices to provide relief from congestion and irritation. Turmeric is another potent spice rich in curcumin. It has been used as a remedy for countering the effects of inflammation for centuries in alternative and herbal medicine. Fortified sources of vitamin D Salmon, tuna, mackerel, fortified milk and milk products, fortified orange juice, and eggs are loaded with vitamin D, one of the most effective nutrients for better asthma symptoms management. Vitamin D helps reduce the number of asthma attacks, especially among small children, and counters airway inflammation. Further, salmon is also rich in omega 3 fatty acids that decrease the effect of inflammation on the airways.

7 ways to prevent cybercrimes

7 ways to prevent cybercrimes
Cybercrime is an increasing concern for businesses and individuals alike. It has been on the rise in this digital age. From ransomware attacks to identity theft, cybercriminals are constantly on the hunt. They are prowling the online world to find new vulnerabilities and exploit the cracks of online security. Thankfully, there are quite a few ways to protect yourself against cybercrime. These measures decrease your risk of falling into the traps of cyber criminals, thus saving time and money. Opt for 2-factor authentication The two-factor authentication gives you an extra layer of online protection. The second form of verification acts as an additional key that only you can access at any given time. You can have this second-step code sent to your phone and add some security to your account even if you ever happen to use it on a public network. Use public Wi-Fi carefully Public Wi-Fi networks make a cybercriminal’s job easier. Avoid using any public network to access sensitive and personal information. If you have any work related to banks or credit cards, use your own network to get it done. And if public Wi-Fi is the only way, make sure you are using VPN to keep your connection encrypted.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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