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9 best creams to relieve eczema

9 best creams to relieve eczema

Around one in ten people in our country develop eczema during their lifetime. Eczema is a chronic skin disorder characterized by dry, scaly, and red skin that, more often than not, itches badly. While it has no definitive cure, certain creams can provide relief. Since a diverse range of eczema-relief creams, lotions, and balms are available, patients must choose wisely. Here are the nine best creams to use for eczema after a doctor’s approval. CeraVe Therapeutic Hand Cream This cream helps soothe eczema flare-ups on patients’ hands. It has several ingredients with hydrating properties that form a protective layer over the skin and fight inflammation. The cream also provides much-needed moisturization and reinforces the skin barrier, making it one of the best creams to use for eczema. Reserveage Nutrition Hydrating Hand & Foot Cream This premium hand and foot cream with glycerin helps keep the skin moisturized. It uses copper-encapsulated peptide technology to repair the skin damage caused by eczema. Further, this cream has collagen-boosting capabilities to maintain skin flexibility. Vanicream Moisturizing Skin Cream The Vanicream cream is ideal for those with sensitive skin. What sets it apart is its incredibly soft and soothing effect on application and the fact that it does not contain fragrances, dyes, or chemicals that can trigger irritation and allergies.

13 telltale signs of eosinophilic esophagitis

13 telltale signs of eosinophilic esophagitis

Eosinophilic esophagitis (EoE) is a chronic esophagus disease, and its impact on daily life is significant. Characterized by the inflammation of the esophagus, EoE can manifest through various symptoms. This article delves into the often-overlooked signs and symptoms of EoE, shedding light on this condition that affects the esophagus and exploring how it manifests in those who experience it. Understanding these telltale signs is essential for early recognition and appropriate medical attention. Difficulty swallowing One of the most common signs of EoE is dysphagia which refers to a medical term for difficulty swallowing. Individuals with EoE may experience a sensation of food becoming stuck in their throat or chest, making eating a challenging and sometimes painful process. Food impactions EoE can lead to food impactions, where solid food pieces remain lodged in the esophagus. This can be a frightening experience and often requires medical intervention to remove the obstructing food. Persistent heartburn Individuals with EoE often experience chronic heartburn that does not respond well to over-the-counter antacids or lifestyle changes. This persistent heartburn can significantly impact their quality of life. Regurgitation EoE can cause regurgitation, where undigested food and stomach acid flow back into the mouth. This can be not only uncomfortable but also embarrassing for those affected.

12 Essential Tips to Maintain Eye Health

12 Essential Tips to Maintain Eye Health

The eyes play an indispensable role in shaping our perception of the world around us. Unfortunately, it is estimated that almost 20 million persons nationwide suffer from vision impairment due to an eye condition. While consulting an ophthalmologist is essential for timely treatment, it is crucial to protect the eyes to prevent such conditions from developing or escalating. Here are certain basic yet essential ways to maintain eye health and prevent these diseases: 1. Avoid stepping out without shades during the day Exposure to direct sunlight over a period of time can contribute to the onset of macular degeneration, cataracts, and damage to the cornea. Therefore, one should always cover the eyes with shades while stepping out in the sun. 2. Limit the use of gadgets While it is impossible to imagine life without electronics today, gadgets like mobile phones, iPads, and the TV emit blue light, which can lead to retinal damage over time. Overuse of these gadgets can cause ocular problems like dry eyes, blurred vision, dizziness, and headaches. Hence, it is important to limit one’s use of these devices, particularly refraining from them before bedtime. Today, several smartphones are equipped with options to monitor screen time and time spent on apps.

6 non-invasive pain manangement techniques

6 non-invasive pain manangement techniques

Pain is a signal sent by the body to the brain to indicate a problem. For instance, sharp pain in the ankle may indicate ankle sprain or even fracture, but it goes away as the muscles and bones heal. However, pain can sometimes linger for weeks or months on end, and a person may even experience chronic pain for years in extreme cases. This type of pain can be caused by a chronic illness or condition and deteriorates a patient’s quality of life. Here are a few non-invasive pain management techniques to manage and reduce the intensity of pain: Occupational therapy and physical therapy : One of the best and most effective pain management techniques is to undergo physical and occupational therapy. Physical therapy comprises exercises that improve and preserve mobility and the strength of joints and muscles. On the other hand, occupational therapy involves learning techniques to perform everyday physical activities easily without aggravating the pain. Biofeedback : Breathing and relaxation techniques are taught using a biofeedback machine. The machine converts physiological function data like blood pressure and heart rate into visual cues like blinking lights and graphs. Looking at these visualizations and modifying the output allows a person to learn how to control their body’s response to chronic pain.

5 foods that may help provide relief from angioedema

5 foods that may help provide relief from angioedema

Angioedema is a chronic condition marked by sudden and severe swelling in the deeper layers of the skin, often occurring around the eyes, lips, throat, and sometimes even the hands and feet. Various factors can trigger it, including allergies, insect bites, certain treatments, anxiety, stress, or underlying health issues. Treatment options for angioedema depend on the cause, but what one eats daily can also significantly manage this condition. Types of angioedema Allergic angioedema may be triggered by food, pollen, and other allergens, while hereditary ones can occur due to abnormally mutated genes in one’s family. Idiopathic angioedema has no known cause but may be triggered by certain ongoing treatments. Angioedema of any type usually leads to symptoms like painful swelling, vision problems, breathing difficulties due to inflamed airways, dizziness, or even collapsing. Infections, pregnancy, or birth control may also trigger the condition. In severe cases, a person might require hospitalization. Foods that can help with angioedema Certain foods are known to help provide relief from angioedema. Some of them are as follows: 1. Fruits and vegetables like tomatoes Many plant-based foods are good sources of quercetin, including tomatoes, broccoli, apples, grapes, berries, onions, and leafy greens. Quercetin is a natural antioxidant and anti-inflammatory compound found in various fruits and vegetables.

9 allergens that cause breathing difficulty

9 allergens that cause breathing difficulty

Airborne allergens are the main culprits that trigger seasonal and chronic respiratory disorders. A person can experience difficulty breathing, coughing, sore throat, wheezing, and inflammation of the nasal passage just to name a few of the discomforts. Some prescriptions can help manage moderate to severe symptoms of such allergies. Also, mild symptoms can be managed by avoiding these nine common allergens that are found in breeding indoors and outdoors. Some of them are: Pollution Particulate pollution has become one of the major triggers of respiratory disorders in urban cities. Any form of exhaust smoke, be it from vehicular or industrial pollution, can trigger inflammation in the nasal passages. This inflammation causes shortness of breath, wheezing, and chest tightness, indicating an allergic reaction. Dust mites Dust and dust mites are two different things. Dust indoors is mostly dead skin cells and atmospheric residue that settles on surfaces. However, dust mites are microscopic bugs that breed on difficult-to-reach surfaces and multiply rapidly. Inhaling these microscopic particles can irritate and inflame the respiratory passage lining. Pollen Pollen is one of the most common airborne allergens in the country, accounting for most cases of respiratory disorders. Pollen is released by the male part of the flower to pollenate female flowers and produces seeds.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!