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Water purification systems – Importance and benefits

Water purification systems – Importance and benefits

The problem of access to clean and safe drinking water has become a global cause for concern. Although tap water has been lauded as a safe source of drinking water in many cities across the country, it could cause many infections and diseases. Read on to find out more about what could be hiding in tap water and how to get rid of it to take better care of one’s health. What’s hiding in tap water? Tap water can be home to several biological and chemical contaminants, such as the following: 1. Bacteria and viruses Drinking water can contain many bacteria, viruses, and other parasites, which could cause infections and illnesses such as cholera, dysentery, and diarrhea. 2. Lead Lead is one of the most common contaminants found in drinking water. This toxic chemical can leach into the water from old pipes and fixtures as the water flows through. While small amounts of lead are generally tolerable, exposure to too much of it can cause developmental problems in children and increase the risk of cardiovascular and kidney diseases in adults. 3. Chlorine At municipal facilities, chlorine is often added to the water to kill germs. However, this chlorine can interact with other chemicals in the water to form toxic byproducts such as trihalomethanes (THMs) and haloacetic acids (HAA).

Understanding the Basics About Cancer

Understanding the Basics About Cancer

https://www.cancer.gov/about-cancer/causes-prevention/risk https://www.cancer.gov/about-cancer/causes-prevention https://www.cancer.org/latest-news/facts-and-figures-2019.html https://www.cancer.gov/about-cancer/diagnosis-staging/staging In 25 years, the United States has seen a 27% decline in the number of deaths caused by cancer. This steep decline is due to the reduction in the number of people smoking habitually and advances in technology. But, what has also helped is people staying informed and aware about the disease. Recognizing the signs and symptoms is very important for getting treatment at the right time. So, here’s everything you need to know about cancer. Cancer — What is it? For starters, cancer is not a single disease but rather a bunch of diseases. The cells in the human body are always growing and multiplying, the old ones die and are replaced with the new ones. In the case of cancer, this is what happens, except the cells that are multiplying and replacing the dead cells are abnormal in nature. When these abnormal cells spread to the surrounding tissue, they are called tumors. There are two types of tumors that are present in the body: benign and malignant. The tumors that are cancerous in nature are malignant, which means that they spread not only to the surrounding tissue but also spread to other organs of the body.

8 ways to manage tardive dyskinesia

8 ways to manage tardive dyskinesia

Tardive dyskinesia (TD) is a movement disorder characterized by involuntary repetitive movements of specific body parts, most commonly the face. It is usually a side effect of specific treatments that trigger chemical changes in the brain, increasing dopamine sensitivity. Underlying diseases like diabetes and HIV may aggravate the symptoms. Besides seeking timely treatment, here are a few valuable ways to help manage tardive dyskinesia symptoms better in the long run. Manage comorbid conditions As mentioned, comorbid conditions like diabetes, HIV, and brain injury can aggravate the symptoms. Hence, patients should get tested for these diseases and manage them well. For example, those with tardive dyskinesia who are diagnosed with diabetes should control their sugar intake and check their blood glucose levels regularly. Determine the underlying cause Tardive dyskinesia is typically caused by a treatment course that blocks the brain’s dopamine receptors. One should consult a doctor to identify what treatment is causing the condition. Timely detection of the root cause can help one better manage the symptoms and heal from the condition. Avoid stress Many patients with tardive dyskinesia agree that controlling the symptoms is difficult under stressful conditions. Hence, one should identify and eliminate their stressors. For example, individuals in high-pressure jobs should switch to a less stressful or part-time job to reduce workload.

4 signs of a weak immune system

4 signs of a weak immune system

Maintaining a healthy immune system is essential to prevent diseases and improve overall well-being. However, several factors can affect immunity, including genetics, environmental factors, eating habits, and infections. If such risks are left unaddressed, one could develop a weak immune system that is unable to keep infections at bay. So, one must recognize the common signs of a weak immune system and seek early treatment to protect themselves from diseases. Slow healing wounds When one gets a cut, scrape, or burn on their skin, the body sends nutrient-rich blood to the injury to assist in the regeneration of new skin. The healing process depends on healthy immune cells. So, if a wound does not heal quickly, it could indicate a complication in the immune system. High stress levels Long-term stress may weaken the immune response. Stress causes an excess release of cortisol in the bloodstream, which may lower the white blood cell (WBC) count. The lower WBC count may trigger a hormonal imbalance that negatively influences immunity. So, if one often experiences stress-induced sickness, it might be a sign of weak immunity. Fever When one has a slightly higher temperature than normal, it could be a sign that their immune system is starting to overwork.

Does apple cider vinegar help manage acid reflux

Does apple cider vinegar help manage acid reflux

Acid reflux is a stomach abnormality caused by eating spicy foods, caffeine, heavy meals, and high-fatty foods. It irritates the esophagus lining when the muscles relax at the wrong time and send the stomach acid upwards. While this is a curable disease, frequent acid refluxes can lead to Gastroesophageal reflux disease (GERD). Among its many home remedies, apple cider vinegar is believed to relieve its symptoms, but related research is conflicted. What is apple cider vinegar made of? Apple cider vinegar is made from mashed apple juice, which is then fermented using bacteria and yeast. The added bacteria is referred to as the “mother” since it acts as a catalyst to create vinegar. The unfiltered and organic apple cider vinegar contains the “mother,” which gives it a hazy, dark brownish appearance. It is thought to be high in enzymes, pectin, and proteins. Non-organic variety is pasteurized to remove the bacteria and improve the consistency, making it less healthy. Does apple cider vinegar help with acid reflux? To answer simply, there aren’t enough studies to suggest a direct correlation between the two. Acid reflux brings a sour taste to one’s mouth and creates a burning sensation in the chest. For those who have poor stomach acid production, vinegar can boost stomach acidity and help with digestion.

5 evident signs of a weakened immunity system

5 evident signs of a weakened immunity system

The immune system helps protect the body from all diseases and health complications. Without this, the body is vulnerable to diseases and chronic ailments developing and affecting daily routine. Fortunately, the body can show certain signs through flare-ups, as a weakened immune system can result in one or a combination of these known symptoms. Pay attention to these signs of weak immunity to diagnose and identify the best course of treatment. Frequent cold, fever, infections The immune system is the first and only barrier of defense for the body to protect against viruses and bacteria that trigger illnesses. So, if one develops the common cold, experiences frequent bouts of fever, and develops recurrent infections, these are all signs of a compromised immune system. The body is not able to produce white blood cells that counter and prevent these illnesses. A weakened immune system also makes it difficult for the body to recover from these diseases. Wounds don’t heal properly The immune system also provides the necessary nutrients and ensures a steady circulation of red blood cells for wounds to heal. However, decreased immunity affects these functions, so it takes longer than usual for the smallest of cuts, scrapes, bruises, and wounds to heal.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!