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Prurigo nodularis – 6 early signs and symptoms

Prurigo nodularis – 6 early signs and symptoms

Prurigo nodularis is a rare skin condition characterized by the development of itchy, raised, and often intensely scratched nodules on the skin’s surface. As per a report by Yale School of Medicine, this chronic condition affects approximately 72 per 1,00,000 people nationwide. It is important to detect the condition at an early stage to manage it better. This article lists the early signs of prurigo nodularis that should not be ignored: Understanding prurigo nodularis Prurigo nodularis primarily affects adults and typically starts with mild itching in a specific skin area. Over time, this persistent itch intensifies and evolves into a noticeable symptom. The following are some of the common and early signs to watch out for: 1. Itchy bumps and nodules One of the most common signs of prurigo nodularis is the development of small, raised, and hard bumps or nodules on the skin’s surface. These nodules are often scaly and can vary from a few millimeters to several centimeters. The intense itching compels individuals to scratch the affected areas, exacerbating the condition. 2. Persistent itching Prurigo nodularis can be irksome due to its unrelenting itch. This itching sensation can be so severe that it disrupts daily life activities and sleep patterns.

5 simple tips for better oral hygiene

5 simple tips for better oral hygiene

Maintaining oral hygiene is an important aspect of your overall health care routine, and just brushing and flossing does not ensure it. Going for routine dental checkups, making a few lifestyle and dietary changes, and regularly monitoring your pearly whites reduce the risk of mouth and teeth problems like decay, gum disease, gingivitis, and chipping of the teeth enamel. While some signs of a developing oral health issue are obvious, many others may go unnoticed until it’s too late. Pay attention to these common signs of mouth and teeth related problems and follow an effective oral hygiene routine to prevent these issues in the first place. Look out for any physical signs of teeth decay Regularly check for signs of persistent bad breath, plaque and tartar buildup, or red and swollen gums that may indicate a developing infection. Noticing these visual indicators early helps understand the problem so that you can book an appointment for a dental checkup. Periodic dental checkups should anyway be part of your health care routine to ensure proper mouth and teeth care. Check for broken or chipped teeth Several things can chip your teeth and expose the dentin. In many cases, you might not even notice it, as it doesn’t necessarily cause pain.

Top 3 pills to get rid of dog fleas

Top 3 pills to get rid of dog fleas

Pests can invade a dog’s furry coat and create quite havoc. Some dogs are extremely sensitive to these crawly bugs and can develop skin reactions. That said, several products are available in the market to tackle this problem, and flea tablets are one of them. These fast-acting pills control ticks, worms, and other pests, so pet owners won’t have to worry about infestations. Here are a few trusted flea pills for dogs that will actively protect your pet’s fur coat. Capstar Flea Tablets Capstar is a well-known brand for effective flea-prevention and treatment products. Their flea pills for dogs and puppies can prevent allergy dermatitis, which often occurs due to a flea infestation. Their tablets can start killing these pests within half an hour of ingestion, and they are safe enough for daily single-dose consumption. While no prescription is needed to purchase these, remember to get approval from your vet as they will know if the medicine will agree with your canine. Trifexis Chewable Tablets These strong monthly chewable flea pills for dogs are a good fix for fleas, and they also help keep heartworm disease at bay. They have a blend of pest-fighting agents like milbemycin oxime and spinosad that fight parasites and curb infestation.

8 warning signs that indicate excess sugar intake

8 warning signs that indicate excess sugar intake

After the pandemic, diabetes has been reported to be on the rise. This is because low-grade inflammation caused by the virus may worsen pre-existing diabetes due to high insulin resistance. Moreover, studies have shown that the virus can multiply within insulin-producing pancreatic beta-cells and weaken the secretion and synthesis of insulin. Therefore, one must avoid excess sugar intake and be aware of the eight noticeable signs of excess sugar intake. Feelings of irritability Studies indicate that eating foods with too much sugar may lead to irritability, stress, and moodiness. Sugar-rich foods contain less protein and fats which may lead to spikes in blood sugar levels. In turn, the body will rush to process the compounds and cause the energy levels to crash. Foods don’t taste sweet anymore Sometimes you may feel that the sugar-laden foods you consume are not as sweet as it once was. It may be an indication that you are consuming too much sugar. You may also find yourself less satisfied when you consume foods with low sugar content. Excess visceral fat Sugar is also known to affect leptin, a hormone that signals the brain when you have enough to eat. And processed snacks are rich in sugar but low in protein, healthy fats, and fibers.

Nourishing foods for sickle cell anemia patients

Nourishing foods for sickle cell anemia patients

A genetic iron deficiency blood disorder is a disease that causes a deficiency of red blood cells in the body. A sickle cell anemia patient has low blood oxygen, which affects the hemoglobin. The abnormal hemoglobin leads to RBCs becoming rigid; hence, the name sickle cell anemia. Eating a balanced diet provides the nutrients required to maintain the health of a sickle cell anemia patient. Here are some foods that may help with essential nutrients. Organ meats Non-vegetarian sources of food contain heme iron. This type of iron is easier for the body to absorb than iron obtained from plant foods. Organ meats are some of the richest foods with heme iron and have been beneficial for people with iron deficiency. According to the sickle cell anemia info available, organ meat is a rich source of iron. Keep in mind that these foods are also high in cholesterol, so they should be had in moderate amounts. Fortified cereals Breakfast cereals are some of the most common food items in various households. We all have some type of cereal lying in our kitchen pantry. Many among these are said to be fortified cereals to help them meet the body’s nourishment needs.

Everything you need to know about blood disorders

Everything you need to know about blood disorders

Blood disorders are conditions that cause problems in your blood or bone marrow. Bone marrow is a spongy tissue inside your bones that is responsible for the production of white blood cells, red blood cells, and platelets. When anything goes wrong with either of these cells or with clotting factors in the plasma, an individual is diagnosed with a blood disease or disorder. Having said this, let’s take a look at symptoms of these disorders, their various types, and how they are treated. Symptoms Blood disorders generally reduce the number of cells, platelets, or nutrients in the blood, or interfere with the normal functioning. The symptoms of these disorders differ widely based on which component of the blood is affected. For instance: Disorders that affect red blood cells in your body cause fatigue, shortness of breath, muscle weakness, headache, or dizziness because of the lack of oxygenated blood in the brain, or rapid heartbeat. Disorders that affect white blood cells in your body often gives rise to chronic infections, and unexplained weight loss, and exhaustion. If people with this disorder are injured, their wounds take an unusually long time to heal. Platelets and clotting disorders cause difficulties in forming blood clots at wound sites or controlling bleeding, lead to injuries that are slow to heal or keep re-opening, cause sensitive skin that bruises easily, and also unexplained nosebleeds or bleeding from the gums.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!