8 ways to manage tardive dyskinesia

8 ways to manage tardive dyskinesia
Tardive dyskinesia (TD) is a movement disorder characterized by involuntary repetitive movements of specific body parts, most commonly the face. It is usually a side effect of specific treatments that trigger chemical changes in the brain, increasing dopamine sensitivity. Underlying diseases like diabetes and HIV may aggravate the symptoms. Besides seeking timely treatment, here are a few valuable ways to help manage tardive dyskinesia symptoms better in the long run. Manage comorbid conditions As mentioned, comorbid conditions like diabetes, HIV, and brain injury can aggravate the symptoms. Hence, patients should get tested for these diseases and manage them well. For example, those with tardive dyskinesia who are diagnosed with diabetes should control their sugar intake and check their blood glucose levels regularly. Determine the underlying cause Tardive dyskinesia is typically caused by a treatment course that blocks the brain’s dopamine receptors. One should consult a doctor to identify what treatment is causing the condition. Timely detection of the root cause can help one better manage the symptoms and heal from the condition. Avoid stress Many patients with tardive dyskinesia agree that controlling the symptoms is difficult under stressful conditions. Hence, one should identify and eliminate their stressors. For example, individuals in high-pressure jobs should switch to a less stressful or part-time job to reduce workload.

7 essential steps to prevent pressure sores for bedridden patients

7 essential steps to prevent pressure sores for bedridden patients
Pressure sores, also known as bedsores or pressure ulcers, are painful and potentially dangerous skin lesions that can develop when there is prolonged pressure on the skin and underlying tissues. Bedridden patients, especially those with limited mobility, are at a higher risk of developing pressure sores. These sores can lead to serious complications, including infection and tissue damage. Keep reading to learn more about the preventive measures bedridden patients can take to prevent pressure sores. Frequent Repositioning One of the most crucial steps in preventing pressure sores is to change positions regularly. Bedridden patients should aim to reposition themselves every 2 hours, shifting their weight to relieve pressure on specific areas of the body. Caregivers can assist with this process by using pillows or cushions to support different body parts and by gently moving the patient to prevent constant pressure on the same area. Further, if needed, one can buy hospital beds for home use. Regardless, repositioning helps improve blood circulation, reducing the risk of pressure sore development. Maintain Good Skin Hygiene Proper skin care is vital for preventing pressure sores, especially for bedridden patients who should be kept clean and dry at all times. Regularly cleaning the skin with a mild soap and warm water is recommended.

3 signs of weak immunity and ways to boost it against respiratory viruses like SARS-COV

3 signs of weak immunity and ways to boost it against respiratory viruses like SARS-COV
The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful invaders, such as pathogens (disease-causing microorganisms), abnormal cells, and foreign substances. Its primary function is to protect the body from infections and diseases. Weak immunity presents some evident issues that one shouldn’t ignore. Here is an overview of the signs and what can be done to manage low immunity. 1. Frequent infections and fatigue Individuals with weakened immunity are always at risk of recurrent infections like colds and sinusitis caused by respiratory viruses, as well as urinary tract and skin infections. Their healing is compromised as common wounds like cuts, bruises, and injuries take longer to heal than usual. All this leads to persistent tiredness that significantly affects a person’s quality of life. 2. Allergies and autoimmune responses An overactive or dysfunctional immune system triggers allergies that manifest as allergic rhinitis, asthma, or skin reactions. Frequent mouth or genital ulcers also indicate an underlying concern that shouldn’t be ignored. The immune system can also mistakenly attack healthy cells and tissues, leading to the development of autoimmune diseases like rheumatoid arthritis, lupus, and multiple sclerosis. Further, chronic gastrointestinal issues like diarrhea, bloating, or frequent infections in the gut can be linked to a compromised immune system.

Cancer prevention and management – Foods to eat and avoid

Cancer prevention and management – Foods to eat and avoid
The development of certain conditions like ovarian, blood, lung, prostate, or breast cancer has been linked to the food we eat. While that is not the only cause, and no particular food treats cancer completely, making healthy food choices can drastically reduce the risk of developing cancer. This article provides some details on foods to eat and avoid along with information on (CAR) T-cell therapy to manage various types of cancers. Foods to avoid Red meat Red meat is typically preserved by curing, smoking, salting, or canning. Foods like hot dogs, salami, sausage, ham, and beef jerky are known to create carcinogens that are associated with colorectal and stomach cancer. It is recommended to replace processed meats with white fish, chicken, or turkey. Alcohol Alcohol, classified as a group 1 carcinogen, is linked with mouth, throat, esophagus, breast, liver, stomach, and bowel cancer. The risk of cancer varies significantly on the amount and frequency of drinking alcohol. A glass of wine now and then does not have much of a negative effect; however, frequent binge-drinking episodes can increase one’s risk of being diagnosed with cancer. Refined carbs and sugar Eating excessive refined carbs and sugar increases visceral fat and makes one susceptible to type 2 diabetes.

10 hacks to try for the best Cyber Monday experience

10 hacks to try for the best Cyber Monday experience
With Black Friday and other significant sales making their mark early on in the holiday season, Cyber Monday can seem like an afterthought. However, Cyber Monday is one of the biggest shopping days of the year, during which sellers offer exciting deals and discounts when you shop on their websites. To make the most of this day, you should plan well and avoid overspending. Here are a few hacks for a successful shopping experience: Check out past year’s deals One of the best and most efficient ways to find the right offer is to shortlist products on which retailers offered the best deals the previous year. You can look up Cyber Monday deals for a specific year online and check out which items carried the biggest discounts. This way, you can expect good deals for the same products this year and add them to your wishlist. Shop early It is important to be online as soon as the sale goes live. You can also get better shipping deals, coupons, and customer service from retailers if you log in earlier when the sale begins. This can also help you avoid missing out on the products you want. If sellers host week-long sales, get the products right in the beginning.

5 shopping mistakes to avoid this Black Friday

5 shopping mistakes to avoid this Black Friday
Black Friday is the time of the year when you can get amazing deals and discounts, unlike the ones you find all your round. People flock to the stores or sit at their desks armed with their credit cards and wishlists, and some score the deal of a lifetime while others miss out on the things they want. However, you can get the most out of Black Friday by avoiding a few common mistakes. Common mistakes “Shop till you drop” can be taken a bit too seriously around the holidays, especially on big sale days. On Black Friday, shoppers go all out to make the most of exciting deals on products they have been eyeing all year round. If you are one of them who wish to buy a lot of things but are pressed for time, here are a few mistakes you can avoid to make your shopping experience better: Overspending When met with unbelievable discounts on all the products, it is crucial to stick to a reasonable budget. Spending way too much money on products you don’t need is the biggest mistake to avoid during a Black Friday sale. Excessive expenditure can negatively affect people’s finances and even place unnecessary stress on them.

Our
Blog.

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
Read More
10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
Read More