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How to distinguish between heartburn and GERD

How to distinguish between heartburn and GERD
Heartburn is an unpleasant, burning sensation in the chest that is more common than a lot of individuals realize. Pregnant women, older men, and even young adults experience it frequently. Despite it being such a prevalent experience, not many know that heartburn has actually nothing to do with the heart and everything to do with the stomach and the esophagus. Unsurprisingly enough, heartburn is also used interchangeably with GERD. But, before we get to deciphering heartburn and GERD, let’s understand what acid reflux is. What is acid reflux or GER? Acid reflux occurs when the lower esophageal sphincter or LES becomes weak, allowing the contents of the stomach to travel in the wrong direction, back up the esophagus. Acid reflux is also called GER or gastroesophageal reflux as it involves the stomach and esophagus. This condition can usually be resolved with over-the-counter medication. What is heartburn? Heartburn is a burning or painful sensation that is experienced in the chest. Since the lining of the esophagus is not as strong as the lining of the stomach, the acid from the stomach can cause a burning sensation in the chest. This pain or burning sensation that is heartburn can often be misconstrued for a heart attack.

Popular SUVs in 2021

Popular SUVs in 2021
Be it a daily commute or a weekend adventure, SUVs are out there to meet everyone’s demands. Loaded with features and decent fuel efficiency, SUVs are always what drive any auto manufacturer’s sales numbers. However, not every SUV makes it to the top level in terms of sales and popularity to becomes a crowd favorite. Even a minor flaw like a mediocre rating when it comes to reliability or even the lack of some popular feature can shove any SUV to the bottom of the list of SUVs. Let us look at 10 of the best SUVs in the country: Top 10 SUV of 2021 Ford Escape Chevrolet Equinox Honda CR-V Jeep Cherokee Ford Explorer Jeep Grand Cherokee Kia Sorento Dodge Journey Nissan Rogue Toyota RAV4 Of this list of 10, let us take a closer look at the top 5 SUVs: Ford Explorer The Ford Explorer is an excellent SUV that combines style, comfort, and value. Depending on the customization, the Ford Explorer is the perfect vehicle for six, or even seven, passengers. The SUV comes with many offerings ranging from three different types of engine, which can be opted according to the needs. The rearview camera is an excellent feature that is coupled with the Ford Sync, Ford ensures that the passengers are in no way disappointed.

3 tips for beginners to succeed in online stock trading

3 tips for beginners to succeed in online stock trading
Online trading is one of the easiest way s to invest money.  People can make a lot of quick money in the stock market if they invest in certain stocks at the right time and sell their shares at the right time. Those  who are new to stock trading and online stock trading can use a few tried-and-tested tips to increase their income through the stock market. Tips for beginners 1. Selecting the right online broker As anyone with experience investing in the traditional stock market will attest, the broker plays a key role in the buying and selling process of shares.  This is why beginner investors must choose an online broker with all the support and tools to match their needs and help them quickly get their money in or out of the stock market without taking out a large commission. Essentially, beginner traders must choose brokers prioritizing customer support, trade minimums, educational resources, and account management. Online broker platforms, where everything is streamlined, easy to navigate, and has the scope of teaching novice traders something new, can be invaluable for beginners. In the digital age, brokers may no longer be people but instead apps. Choosing between these trading apps must be done based on their experience, reputation, credibility with clients, and a sense that they will always keep things transparent and communicative for beginner traders.

5 mistakes to avoid when paying off debt

5 mistakes to avoid when paying off debt
Loans come in handy when running short of money. One can use them to purchase the latest gadgets, pay off healthcare bills, or meet other expenses. However, taking a loan could be tricky despite the benefits because failing to repay it leads to debt. And those in debt often make mistakes in an attempt to clear their dues, leading to more trouble. So, here are five errors to avoid when paying off debt. Trying to get out of debt alone People often try to climb out of debt alone because they do not want their relatives and friends to know about their financial situation. However, a little free and confidential help could make clearing off debts easier. One could speak to available nonprofit credit counseling agencies with trained and certified staff members. The agency may recommend debt-relief solutions, including credit consolidation, debt settlements, or debt management programs. Not setting a practical budget If one tries to get out of debt without a realistic plan, it may not work. To deal with the problem systematically, individuals must create a budget. The budget should account for necessities like food, transportation, housing, healthcare, education, and insurance. Such a budget helps save money to pay off debt.

Things not covered by a home warranty

Things not covered by a home warranty
It is common for household appliances and systems to break down or malfunction due to wear and tear or an accident. Whatever the reason, buying replacement parts or a new appliance can be expensive. In such situations, a home warranty can be useful as it offers financial support to homeowners to replace or repair an appliance. However, everything is not covered by such a warranty. Here are some things that a home warranty doesn’t cover. Washer, dryer, and fridge While most home warranties cover several home appliances, washers, dryers, and refrigerators are generally the exception. This is true for a majority of the standard home warranty contracts. However, some warranties may allow consumers to add or enhance the coverage to include these appliance cases in the contract. So, homeowners who are worried that these appliances may break down sooner than they expect must read the fine print of the contract. It is important to ensure these appliances are included in the standard contract or the enhanced one, whichever is feasible. Garage doors and tracks Usually, garage door openers are covered by most standard home warranty contacts. But they do not include the garage door and track. Similar to washers and dryers, it is crucial to read through the home warranty contract to ensure the garage door opener is included.

7 safety tips for a hassle-free concert experience

7 safety tips for a hassle-free concert experience
Going to a concert can be an unforgettable memory. Watching your favorite artists sign and dance to their incredible music while enjoying delectable food and beverages is a vibrant experience. This one-day event, however, requires caution and safety measures to avoid mishaps being part of a large crowd. You should consider risks like overcrowding, theft, and other unforeseen events. So, here are the best safety tips for having a hassle-free concert experience: Stick with your group Thousands of people attend concerts owing to the huge venues. So, one should attend such large events with friends and stick with them to avoid getting lost. You can even share your location with friends and go to restrooms or stalls together to avoid being separated. This will make keeping tabs on one another easier throughout the show. Stay hydrated Many events start during the day; so attending a music festival or a concert in scorching heat for an extended period can lead to dehydration, nausea, and exhaustion. So, you should have plenty of water throughout the show to avoid dehydration and losing consciousness. You can also wear a hat and sunglasses and apply sunscreen to avoid sunburn. Look for indoor areas to relax and have something to eat to keep yourself full.

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4 key things to consider when choosing a new garden fence

Having a fence around one’s property can serve multiple purposes, such as providing privacy, safety, and keeping away animals or keeping pets inside. Choosing the right fence that is compatible with the house can be a challenging task. Therefore, it is important to take some time to consider the various options available on the market before installing a fence. Moreover, there are several important factors to take into account when selecting a new garden fence. Legal responsibility and planning permission This is one of the most crucial aspects that must be considered before deciding on anything else regarding fence installation. If this issue is not sorted out initially, one may end up spending a lot of money and time in the building and installing the fence, only to cancel everything later on.  Therefore, it is important to understand who would be responsible for replacing or repairing a fence if it is a shared entity between two neighbors. This can be found out through property deeds that provide details regarding which boundaries are the legal responsibility of which neighbor. In addition, it is a good idea to have a discussion with one’s neighbors before starting the work. Also, one needs to figure out whether planning permission is required for the new fence. Privacy and security For homeowners who live in urban or suburban areas, security and privacy are two of the key things they need to consider before building a new fence. If one’s home is on a quiet street with fewer people passing through, an open and breezy fence panel like arched top pailing fence panels may work well. But for those living across busy roads or a locality that has a lot of people and traffic moving around, higher fencing styles such as traditional Close Board Fencing Panels or Waney fence panels should be considered.

10 Designer Perfume Deals to Expect for Black Friday 2023

The much-anticipated Black Friday sale is only two months away, so one can start preparing their shopping list. Besides clothing, appliances, furniture, and other essentials, people with a fondness for alluring fragrances can buy perfumes during this time. Labels like Chanel, Armani, and Bond No. 9 are known to have fantastic offers. Based on last year’s trends and current prices, we’ve listed ten Black Friday designer perfume deals one can expect in 2023. Floral fragrances 1. The Dioriviera by Dior embodies a fresh and fruity fragrance. It’s designed to convey modern and romantic impressions inspired by a rose garden. It also emanates a slight warmness of a pleasant, sunny day. Since the Dioriviera launched earlier this year, it’s hard to say how much it will be discounted for Black Friday. However, last year’s trends indicate premium Dior perfumes like these will likely sell for at least 10% less. Both men and women can use it. 2. Jimmy Choo’s Blossom Eau de Parfum spray was marked down by 50% last sale season. It usually costs $60, but one could pick it up for just $30 at Macy’s. This spray c ombines juicy berries, fragrant florals, and creamy sandalwood, creating a sweet, lively party scent perfect for the holiday season. It comes in a striking fuchsia bottle with a dimpled pattern and diamond-shaped lid. 3. The Armani My Way Eau de Parfum combines floral and woody notes. One of the key ingredients, orange blossom, is extracted from hand-picked bitter orange fruits. This perfume currently costs $155 on the brand’s website. However, for Black Friday last year, sites like Beauty BFF let customers save 30% on Armani perfumes with a coupon code. One can hope such offers repeat in 2023. Fragrances for women 4. The Chanel N°5  Eau De Parfum spray has been around since 1921.

4 benefits of wearing a body shaper

Body shapers or shapewear are undergarments that create a smooth foundation beneath clothes by providing a firm, thin layer of compression. They are often worn to create a smooth silhouette across the bust, hips, waist, and thighs. Shapewear is available in a wide range of shapes, styles, patterns, colors, and types, including body briefs, control camisoles, long-leg shapers, corsets, waist cinchers, and so on. The right shapewear can offer the following benefits: Smoother silhouette Whether one is planning an outfit for a casual day out, party, or a formal event, wearing a body shaper underneath can help elevate the look. The right shapewear can smoothen the seams and hide clothing wrinkles so that the outfit looks well-fitted and sharp. It will give a smoother appearance along with a toned silhouette. Further, aging is a natural process that causes muscles to lose their elasticity and suppleness, making the skin prone to sagging. Here, shapewear can help firm up the appearance of loose skin. Improved posture A full-body shaper that covers the complete torso compresses the body and offers a snug fit. This helps in keeping the back straight and maintaining a good posture. The long-term effect of maintaining a good posture while wearing compression shapewear is that one gets used to naturally sitting, standing, or walking with their back straight, even when not wearing shapewear. This may help in alleviating back and shoulder pain while improving the posture. Helps with sweating Thermal body shapers are special types of shapewear designed to stimulate sweating. These are usually available in the form of vests, pants, shorts, and bodysuits. Most of them tend to focus on the midsection. So, those who do not sweat enough while working out can opt for these body shapers that increase the natural body heat and perspiration around the waist and midsection.

Top 10 Tablet Deals to Explore on Black Friday 2023

Black Friday, one of the most anticipated retail holidays of the year, is right around the corner. This year, it falls on November 24. With early-bird sales and holiday season excitement comes the need for preparation. With each Black Friday bringing with it discounts on everything, from kitchen appliances to phones and tablets, one can add all kinds of electronics to their shopping list. So, here are some tablets worth considering on Black Friday 2023: Slate tablets The slate or standalone tablet is the most traditional variant while also being the most popular option. Here, the gadget comes with a big touchscreen, ranging from 5 inches to 13 inches. While these are usually regular-sized tabs, one may also be able to find mini tablets. 1. On Black Friday, shoppers can expect amazing deals on slate tablets, but one must keep in mind that the prices can differ depending on screen size, features, and other specifications. An already affordable tablet, the Lenovo Tab M8, sold for just $79 at Walmart last Black Friday.  2. Last year, shoppers got a $230 discount on the Samsung Galaxy 14.6-inch tab at Best Buy. This deal is worth following up on this Black Friday. 3. Those looking for affordable Samsung tablets can consider the Samsung Galaxy Tab A8. This gadget carried a $60 discount last Black Friday, selling for just $139. With a 10.5-inch display and 32GB of memory, the tablet can be a great Android option for students. 4. Additionally, Lenovo’s 10.6-inch slate tablet model has previously carried a post-discount price of $139 on the brand’s official website during the shopping season sale. With 4GB RAM and 128GB storage, this tablet is great for students and professionals, making it worth considering this shopping season. 5. The Lenovo Yoga tablets have previously sold for $319.99 during the holiday season.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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