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5 toxic foods one should not feed their pets

5 toxic foods one should not feed their pets

A home cooked meal is a great way to ensure that the pets are well fed with proper nutrition. Moreover, there are many pet food brands available that are a convenient option if cooking at home is not possible. However, one should always be aware of the ingredients that are safe and unsafe for the pet to consume. Here are some toxic foods that should not be part of the pet’s meal plan. Chocolate While delicious, chocolate is a toxic food for pets, which is usually a known fact for many. But it is important to know why it is not okay to feed dogs or cats chocolate and it needs a visit to the emergency room if ingested. The problem is the theobromine component in chocolate. It is found in both milk and dark chocolate, so both the varieties are a big no for pets. Moreover, the unsweetened baking chocolate is the most toxic as it contains the highest amount of theobromine. Eating this can lead to diarrhea, vomiting and other serious issues like seizures, tremors, and heart problems in pets. It can even be fatal in some cases if the right treatment is not administered quickly. Grapes An otherwise sweet and snackable fruit, grapes are toxic to most pets.

7 incredible ways exercise facilitates healthier skin

7 incredible ways exercise facilitates healthier skin

Healthy skin reflects a thriving body and a healthy immune system. While skincare routines and beauty treatments are essential to maintain skin moisture and remedy skin conditions, exercising one’s way to glowing skin is a relatively new but highly effective route. Today, exercise is recommended for tighter and better-textured skin and to prevent skin diseases. This article provides insight into the different ways in which exercise can contribute to healthy skin: Reverses aging signs A research study demonstrated that individuals aged 65 years and above who maintained basic moderate-intensity aerobics workout routines had skin resembling that of 20-40-year-old individuals. Moreover, recent research suggests that even half an hour of aerobics each day can reverse and prevent signs of aging. Removes toxins from the skin Exercise improves blood flow in the body, which results in more efficient toxin removal from the skin and, consequently, more glowing skin. It also implies that the skin cells are replenished with essential nutrients, resulting in glowing skin and the prevention of skin diseases. Reduces risk for chronic skin problems Exercise releases endorphins or “feel-good” hormones, which considerably reduce stress. Low-stress levels result in bountiful skin health and prevent several skin conditions, such as eczema, psoriasis, and acne.

Exercise – An effective solution in cancer management

Exercise – An effective solution in cancer management

In the past, doctors typically advised cancer patients to rest and avoid physical activity. However, early exercise cancer research (or research oncology) in the 1990s and 2000s contradicted this advice. This field has grown exponentially over the past decade, with over 1000 randomized controlled trials. Evidence now overwhelmingly suggests that those living with cancer can greatly benefit from being physically active. Therefore, exercise can now be precisely prescribed to address several cancer-related conditions. How does exercise help mitigate cancer-related outcomes? Studies in exercise oncology can be traced back to the 1980s when research by a leading state university found that breast cancer patients undergoing chemotherapy who exercised daily experienced less fatigue, nausea, and disability from the treatments. This kickstarted research in the field to find out the relationship between exercise and cancer. In 2019, a panel of experts found that doing half an hour of aerobic exercise three times a week during and after cancer treatment can ease fatigue, anxiety, and depression and improve quality of life and physical functioning. The panel also concluded that there was no increased risk of lymphedema from resistance exercise twice a week. However, researchers do currently lack evidence as to whether exercise can help improve other health outcomes such as peripheral neuropathy, cardiotoxicity, cognitive functioning, pain, or chemotherapy completion rate.

6 foods to eat when running a fever

6 foods to eat when running a fever

When one feels under the weather, eating the right foods may help provide relief. Even though an appetite may be close to nonexistent, one should not remain hungry, as fever burns more calories than the body does on a daily basis. Plus, when fighting off an infection, the body requires more nutrients and energy to strengthen the immune system. Hence, one must eat right and avoid certain food items to regain the lost strength. Fever – Top 6 foods to eat Even though one might not be in the mood or have an appetite when sick, one must eat nutrient-rich food to get stronger. Some of the best foods to eat during a fever are: Chicken soup A go-to meal during sickness, chicken soup has been consumed for generations. It’s not only easy to eat but also contains calories, vitamins, and minerals that the body needs while recovering from an illness. Furthermore, chicken soup is also a great source of liquids and electrolytes, which can be helpful if one is at risk of dehydration due to fever. Moreover, the broth is rich in collagen, which may promote recovery. Coconut water One of the ideal beverages to consume when sick, coconut water contains electrolytes which are needed along with fluids when one is sweating, vomiting or running a fever.

7 common mistakes HVAC contractors should avoid

7 common mistakes HVAC contractors should avoid

Heating, ventilation, and air conditioning (HVAC) contractors inspect, install, clean, repair, and maintain home systems per client requirements. The growth of HVAC businesses and even independent contractors are determined by customer satisfaction and sound business practices. So, making rookie mistakes while providing installation or clean-up services can result in major setbacks and put one at risk of a lawsuit. So, here are a few mistakes HVAC contractors should avoid: Ignoring the airflow Some contractors may attempt to fix the HVAC unit without inspecting the ductwork and determining the pressure, level of cleanliness, flow rate, potential obstructions, and the air quality being pushed through the ducts. Any blockages in the ductwork or problems with ventilation can result in excessive energy costs and health risks like fire. Duct cleaning services can be offered by contractors to ensure that the HVAC system works optimally. Ignoring combustion safety For any complaints regarding carbon monoxide, an inexperienced contractor may go straight to the furnace, look for cracks in the heat exchanger, and on finding no issues, simply change the batteries in the CO alarm. Instead of assuming it to be a false alarm, one should first test and understand the back-drafting of combustion appliances. Any temporary patchwork may lead to CO poisoning and other serious complications.

Steer clear of these 6 foods to manage autism spectrum disorder

Steer clear of these 6 foods to manage autism spectrum disorder

Autism Spectrum Disorder (ASD), better known as autism, is a developmental condition that affects brain function. In most cases, symptoms such as delayed speech begin to show before the child turns 3. Furthermore, there are chances that the patient’s symptoms might worsen after eating certain food items; hence it’s best to avoid them. Keep reading to learn more about food choices that affect the quality of life in autism patients. Foods to avoid for autism patients After the diagnosis of ASD, doctors may suggest a few changes in the patient’s food plan. It can happen due to food aversions, gastrointestinal disorders, food allergies, and more reasons. Hence, here is a list of foods that autism patients must avoid. Sugar In most cases, people with autism show signs of hyperactivity. Hence, doctors may advise either a cut down in the sugar content or that sugar should be eliminated from the meal plan. It may help maintain optimum sugar levels that do not trigger hyperactivity. Moreover, sugar is pro-inflammatory and increases erratic brain cell firing. Corn Multiple studies indicate that the glyphosate herbicide found in corn increases the risk of autism. Furthermore, corn also has the most unhealthy fatty acid content and may promote inflammation.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!