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6 mistakes to avoid when battling the flu

6 mistakes to avoid when battling the flu

Conditions like the flu and common cold are not easy to dodge. Almost everyone gets the flu at least twice or thrice a year, and those with seasonal allergies face flare-ups as soon as the weather changes. While the symptoms typically persist for 3-5 days, sometimes, they last longer. This can be exacerbated by mistakes a person may commit while recovering from the flu. So, here are some common mistakes that need to be avoided. Keeping up with usual routine When one is down with the flu, their immune system works harder than usual to combat the germs. Therefore, the body requires all the energy possible to fight the flu. Resting, napping, and sleeping as much as possible are ways to help the system recover. But instead, if one continues to power through their usual routine, such as going to work or school, it will take longer for the flu symptoms to get better. Ignoring the flu symptoms for too long The flu takes about a couple of days to a week to subside. But for proper symptom management, one must pay attention to the signs and take necessary precautions. Taking enough rest, making healthy nutrition choices, and taking flu prescriptions are some ways to get better.

5 mistakes to avoid to prevent water scarcity

5 mistakes to avoid to prevent water scarcity

The growing issue of water scarcity is no secret. With the rise of global warming and the ever-growing demand for natural resources, this problem poses a significant threat to humanity. While governments and other international bodies tackle this at a global scale, there are plenty of steps one can take to avoid water waste at a personal level. Read on to learn about five mistakes to avoid to prevent water shortages and other related problems. Failing to fix leaks Leaks in the showers, faucets, and even the toilet could result in the wastage of over 100 gallons of water per day. Not only can this rack up one’s water bills, but it can also cause significant environmental damage. Start by fixing all the leaks around the house. Not investing in rainwater harvesting Employing sustainable water management techniques at home can also be a great way to save water and reduce one’s bills. One way to do this is by setting up rainwater harvesting equipment. This process can allow the water table to recharge by moving the surface water to groundwater. Those who aren’t keen on setting up major equipment in their homes can invest in a rain barrel or a water butt to collect and conserve rainwater and reduce utility bills.

6 advantages of using digital signage

6 advantages of using digital signage

Over the last few years, print advertisements have almost completely fallen out of favor. With so many new forms of media, brands need to invest in vibrant and attractive ad formats that capture and retain customer interest. One way to do that is via the use of digital signage, such as single-format big screens or outdoor LED signs, multi-screen video walls, freestanding kiosks, and more. Here are a few other advantages of using digital signage: 1. Increases visual appeal Billboards and advertisements have become commonplace and rarely do as much to captivate viewer interest. Digital signage brings in an element of newness. It allows brands to host changing screens with various offers, discounts, and more, which can help garner more attention. Additionally, these provide better moving graphics, which can improve recall rates among viewers. 2. Hosts multiple forms of content These displays can easily accommodate multiple forms of content, such as video, text, photographs, animations, social media, live news, and more. This makes digital signage a go-to for advertising. This also helps simplify the process of advertising, which traditionally involves designing, printing, logistics, etc. With digital signage, the right software can help design the content, which can then be thrown directly onto the display without having to worry about logistics.

5 mistakes to avoid when supporting charities

5 mistakes to avoid when supporting charities

Supporting charities is a noble deed and a great way to give back to society. There are several kinds of charities that one can support to make their contribution to the world, including animal welfare, childcare organizations, medical research, and more. However, to ensure that their funds are genuinely making a positive difference, there are certain mistakes that one must avoid when donating to charities. Some of these pitfalls are listed below. Not researching the charity thoroughly Before one proceeds to donate to a charity, it is crucial for them to conduct thorough research about the organization. Failing to do so could be a mistake as it increases the risk of supporting a charity that might not be legitimate. To avoid that, one must check the charity’s legal status and accreditation before making a donation. One can also visit the charity’s website to ensure its legitimacy and know its goals. If one plans to support a local charity, one can also volunteer for it to find out how it works and use the donations, to make an informed decision about donating to it. Giving in to emotional pitches Another pivotal mistake to avoid when donating to a charity is giving in to emotional pitches made by the charity’s representatives, either on call or in person.

7 common concrete leveling mistakes to avoid

7 common concrete leveling mistakes to avoid

Homeowners often pour fresh concrete into their driveways, walkways, patios, and garages to fill gaps and strengthen the concrete. But concrete leveling is more than dumping a fresh mix onto the ground. Getting the process wrong might make the surface uneven and require more money to fix. That’s why one must be careful and avoid a few common mistakes to ensure the job is done right on the first try. Using a poor mix When leveling foundations, driveways, floors, and load-bearing support, one must understand the amount of concrete required for the job. A thin layer might lead to issues with the concrete’s performance, causing it to collapse or crack sooner than anticipated. So, one should ensure the mix is right. A reliable way to do that is to use an online calculator. These tools determine how much concrete one must prepare for a given region. Not preparing the surface Not preparing the surface before laying down concrete is a common mistake to avoid. One must ensure the area is free from dust, debris, and grease. While this step may seem unnecessary, it helps the concrete sit better on the surface that needs leveling. Forgetting to account for the weather When applying and leveling concrete in a given location, one must always consider the weather.

6 foods that help relieve pregnancy symptoms

6 foods that help relieve pregnancy symptoms

Following conception, pregnancy symptoms can be detected as early as two weeks. Nausea, fatigue and irregular cravings, among others are valid indicators of the possible onset of pregnancy. A pregnancy test will be required to confirm it. Once that happens, most of these symptoms still persist and cause real discomfort to the expecting mother. Dietary changes can help manage the pregnancy symptoms, with some of the most potent ones mentioned below: Ginger tea In the first trimester of pregnancy, women often suffer from nausea and vomiting. It can sometimes last all day for certain women, starting around the sixth week of pregnancy and lasting until the 12th week. Ginger root contains specific chemicals that help ease some of this discomfort. Gingerols and shogaols – two compounds found in ginger, are thought to act as receptors in the digestive system and help empty the stomach. Additionally, ginger is known to relieve pain due to uterine cramping. Banana Besides providing some beneficial nutrients and minerals to the mother and the child, bananas also impart comfort by easing some of the pregnancy symptoms. It helps prevent constipation problems, controls abdominal bloating, and smoothens bowel movement. Women also suffer from loss of appetite during pregnancy, and eating bananas helps boost their urge to eat.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!