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7 worst cities for people with migraine

7 worst cities for people with migraine

Migraines are a severe type of headache that can cause extreme pain in the form of throbbing or pulsing sensations, usually on one side of the head. Based on research, healthcare experts conclude that certain risk factors may worsen the symptoms of migraines. Prominent triggers are also determined by the city in which one lives. So factors like their lifestyle, weather and associated changes, and temperatures can vary based on the particular geographical location. St. Louis, MO One of the primary reasons why St. Louis makes the list of worst cities for migraine management is the lifestyle. Here, people usually have extremely busy schedules, due to which they might also be more stressed compared to those in other cities. Stress is a common trigger for migraines. Augusta, GA When a storm hits the city , cold and warm air mix, leading to changes in barometric pressure. These variations are often known to trigger or worsen symptoms of migraines. Augusta is constantly subject to such changes, so a person dealing with migraines should avoid moving here. Cincinnati, OH Cincinnati is home to multiple tourist attractions, including the Cincinnati Art Museum and the Cincinnati Zoo & Botanical Garden. However, people affected by migraines who live in the city may notice their symptoms worsen frequently.

Avoid these 6 foods to manage cold sores better

Avoid these 6 foods to manage cold sores better

Cold sores, also known as fever blisters, are painful blisters that appear on the lips and the surrounding areas. These blisters can be seen in groups of 10 or individually and are caused by the Type 1 or Type 2 herpes virus. The infections can be painful and make one feel sick for days at a stretch. These cold sores may be manipulated by the food eaten; hence some food items are better avoided. Coping with cold sores – foods to avoid Food and nutrient intake plays a vital role in overall health, including lip health. If one finds themselves prone to cold sores, it’s important to check the foods taken in because this condition results from various factors, and food can be one of the primary triggers. Curry In general, spicy foods should be avoided by patients prone to cold sores. One of the reasons is that a highly spicy meal may irritate the area around the mouth. It increases the discomfort caused by the condition and can heighten the problems suffered by the patient. Instead, one can try a stew, mashed potatoes, or even a mild casserole for the main meal. Pickle Salty foods rich in vinegar can cause irritating sensations in people suffering from cold blisters.

7 best and unfavorable cities for people with asthma

7 best and unfavorable cities for people with asthma

Over 25 million people in the country live with asthma. Where people live can dramatically affect the severity of their symptoms daily and the quality of care they receive. For example, the Asthma and Allergy Foundation of America drew up the 2019 Asthma Capitals Report, where they examined over 100 metropolitan cities across the country along eight risk factors that influence asthma outcomes to find out the best and worst cities to live for asthmatics. The worst cities for people with asthma are: Springfield, MA Springfield has a high rate of asthma-related emergency room visits, the overall prevalence of asthma, and pollen counts, making it one of the worst cities for those with asthma. Dayton, OH Dayton has high asthma rates, indicated by the high usage of quick-relief treatments and controllers. Greensboro, NC Greensboro has a low rate of asthma specialists and a high rate of uninsured citizens, making it one of the worst cities to live in as an asthma patient. Philadelphia, PA Philadelphia has a high prevalence of asthma, a high number of emergency room visits, and a high number of asthma-related fatalities. Cleveland, OH Cleveland has poor air quality, a high rate of quick-relief treatment use, and a high occurrence of asthma.

5 mistakes that can shorten a laptop’s life

5 mistakes that can shorten a laptop’s life

The latest laptops in the market boast powerful processors, support ultra HD graphics, and run efficiently while saving power. But buying a top-tier laptop with stunning hardware and software specs doesn’t always mean it will last longer. You must also know the dos and don’ts of using a laptop to maximize efficiency and avoid expensive repair bills, especially once the warranty period lapses. Avoid these five mistakes that affect laptop life and performance. Blocking the air vents Laptops have external air vents that allow people to use them for hours together without overheating. However, users often block these air vents that expel heat from the laptop. Some place the device on a flat surface, blocking its bottom where the vents are usually placed. Although premium gaming laptops come with side and back vent setups, most office and personal laptops vent hot air from underneath. To prevent overheating, you can elevate the laptop’s angle using a stand or buy a cooling pad that dissipates this heat evenly. Not cleaning the laptop Dust is your laptop’s worst nemesis. If dust settles between the keypad and charging points, it can cause various issues over time. For instance, the keys can become hard to press, and the laptop may not charge efficiently.

7 mistakes to avoid when purchasing an RV

7 mistakes to avoid when purchasing an RV

Buying a recreational vehicle and getting on the road is one of the most exciting moves for several individuals. The fully-equipped automobile can allow you to drive freely on open roads. The vehicle also allows you to explore a range of heritage sites across the country. But buying an RV involves a great deal of research. Moreover, there are multiple mistakes you should avoid during a purchase to ensure you get value for your money. Investing in the wrong size People believe getting a bigger RV is a better choice. But this is different. Determining the ideal size of the recreational vehicle is essential to ensure it suits your needs. A larger space may require more towing power and upkeep. It is also more challenging to maneuver a larger vehicle. So speak to friends and family members who own RVs about their experiences, or consult with an authorized dealer to avoid buying the wrong size. Not considering used options Individuals often rule out buying used RVs and go straight to purchasing a new one. However, this might be a mistake because the new vehicle will instantly lose its value when driven off the lot. On the contrary, purchasing a previously owned RV may save significant money.

5 ways to keep children away from electronic gadgets

5 ways to keep children away from electronic gadgets

An average teenager uses their smartphone for about 7 hours and 22 minutes daily. When one considers VR headsets, smartwatches, and gaming consoles into the mix, several minutes are added to that figure. Gadget addiction in children is a problem that parents everywhere are desperately trying to resolve. There are certain strategies that can bear fruit in that regard. Some effective ways to keep kids away from phones, video games, and other gadgets are: Helping children find outdoor buddies A lack of friends can result in children finding refuge in video games and smartphones. Children generally love making new friends their age. While they may be shy and refuse to engage in conversations at first, playing with friends or simply spending time with them is more rewarding than just leveling up endlessly in a video game. Parents can initiate such friendships by introducing their children to other kids in their neighborhood. They can also set up fun little activities in the neighborhood to get all the kids in a locality to mingle and befriend one another. Doing regular digital detoxing Families with kids who are constantly glued to screens need to indulge in occasional digital detoxing. Parents need to set a side one or two days a week where none of the family members will have access to any screen time.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!