3 popular mattresses for back pain

3 popular mattresses for back pain
A good night’s sleep is necessary for overall health and well-being, but conditions like back pain can disturb sleep. The National Institutes of Health says that about 80 percent of adults in the country suffer from backache. Its exact cause may vary, but one of the most common issues is sleeping on the wrong mattress. Choose from these top mattresses for managing back pain for restful sleep: Helix Midnight LUXE This mattress has zoned lumbar support coils to support the spine and soft foam for optimal comfort. It is a popular choice for side sleepers as the luxury memory foam provides pressure point relief on the hips and shoulders. It is an ideal choice for relieving lower back pain without compromising on comfort. The Helix Midnight LUXE is a medium-firm mattress and comes with an ultra-breathable cover to keep you cool and comfortable while you sleep. You can get a 100-night trial and a 15-year limited warranty on the mattress. Saatva Classic Mattress This mattress has a durable dual-coil design that allows more airflow to keep you cool through the night. The responsive innerspring balances weight and the spinal zone technology provides excellent back support and aligns the spine in all sleeping positions, making it one of the top mattresses for managing back pain.

5 things to know before buying a mattress

5 things to know before buying a mattress
Given the sheer number of choices available for the best brands and their products, even choosing a mattress can become an overwhelming task. You can sort the best products out of hundreds of options by making a list of key features. Asking questions like how comfortable the product is to use, whether it is constructed with premium materials, and how much it costs will help narrow down the choices quickly. Here is a list of features that you must consider before buying. Comfort If you are willing to pay top dollar for just a mattress, it should offer premium comfort. Your head, neck, and spine should be in a comfortable position for a good night’s rest. Understand that natural alignment is the only way to avoid pain and discomfort the following day. Another thing to consider is breathability and cooling. The bed should be able to circulate air well and offer cooling to some extent. Nolah Original 10 and The DreamCloud mattresses rank among the best brands for natural cooling. Weight transfer and support It is just not possible to sleep in the same position throughout the night. Mattresses must be able to carry bodyweight transfers without compromising on comfort and cooling.

20 Black Friday furniture sales to look for in 2022

20 Black Friday furniture sales to look for in 2022
Furniture shopping can be stressful as there are many factors to check, such as the materials, measurements, and, most importantly, the price. But with Black Friday deals, things become a lot easier. You can get the best prices on quality vintage, traditional, modern, farmhouse, or industrial furniture. Here are the top 20 Black Friday furniture sales to look forward to in 2022. Get your checklist ready for a shopping extravaganza! Anthropologie Last year, customers enjoyed a flat 30% discount on everything in stores and online at Anthropologie. Get ready for similar deals this year as well! The official website has a dedicated furniture section with categories like living room, bedroom, and dining room to make your search easier. Ashley Upgrade your entire house with Ashley’s affordable yet quality furniture for your bedroom, living room, patio, and more. Expect significant discounts on mattresses, beds, frames, recliners, sofas, expandable dining tables, dining chairs, desks, and more. Customers who sign up to Ashley’s email list may enjoy an additional $100 on their first online purchase. Amazon This is a store you cannot afford to miss. Last Black Friday, Amazon offered up to 63% off living room furniture items like sofas, armchairs, and recliners, and up to 40% off kids’ and nursery furniture.

Unhealthy before-bedtime habits that worsen sleep quality

Unhealthy before-bedtime habits that worsen sleep quality
Statistics suggest that more than 30% of the country’s population fails to get quality sleep. This could be due to poor lifestyle choices. Improvement in these lifestyle choices may include avoiding stimulants and switching to branded mattresses. However, at times even mattresses from Tempur-Pedic, Saatva, Sleep Number, Serta Mattress, and Essentia Mattress may not be enough to improve sleep quality. To improve your sleeping patterns, here are some mistakes you should be avoiding: Habits to avoid before going to bed for better sleep Using electronic devices Modern lifestyles require the constant use of electronic gadgets. Unfortunately, phones, iPads, laptops, and even televisions emit blue light, which reduces the production of sleep hormone when it falls on the retina. Although you can install a blue light filter on most devices, it still adversely affects melatonin production. Switch out staring at your phone to reading or meditating to improve sleep quality. Indulging in stimulants Consuming caffeinated beverages or other harmful stimulants can disrupt sleep. While sweets may promote sleep, eating chocolate that contains high amount of caffeine may make it difficult to fall asleep. Although dark chocolate has its benefits, sleep experts recommend consuming it and caffeinated beverages at least four to six hours before bedtime.

Avoid hiding jewelry in these 5 common places

Avoid hiding jewelry in these 5 common places
Jewelry holds great value for many people, monetarily and sentimentally, often being family heirlooms passed down through generations. As a result, it is crucial to safeguard these precious items, and finding suitable hiding spots is key. While hiding jewelry in inconspicuous places around the house may seem sensible, specific locations must be avoided due to security concerns. They may appear convenient but are risky. Therefore, knowing the places to avoid when hiding jewelry or valuables is essential. Freezer One of the common places where people keep their jewelry is the freezer. The idea behind choosing this spot is that no one would come looking for valuable stuff in a place where food is generally stored. Many wrap their precious jewels in cling film, foil, or plastic boxes. However, the freezer or the refrigerator has now become one of the most apparent places anyone who breaks into the house will first look into. This is mainly because a refrigerator is one of the most easily accessible and visible things in the house. Under the mattress or bed It is a common practice among people to hide jewelry under the mattress or bed, thinking it is a safe spot. However, this is not a good idea at all.

7 Early Bird Black Friday Deals to Look Out for in 2023

7 Early Bird Black Friday Deals to Look Out for in 2023
With Black Friday sales just around the corner, now is a great time to get one’s shopping list in order. Thankfully, the days of waiting in long lines are now over. With many brands beginning their sales early, shoppers can now get early access to many exciting deals and discounts offered by retailers in-store and online. Based on last year’s trends, here are seven early-bird Black Friday deals shoppers can expect soon. Apple AirPods Pro 2nd Gen It’s rare to see major discounts on Apple products. However, last year, Amazon introduced an early-bird sale on Black Friday on the AirPods Pro 2nd Gen, bringing their price down to $234 – their lowest-ever retail price. In the run-up to Black Friday, shoppers can expect to see a similar early deal this year as well. The AirPods Pro 2nd Gen is equipped with active noise cancellation, improving the user’s listening experience. They also have touch control, allowing users to swipe to adjust volume, change music, answer or end calls, and more. These in-ear buds are sweat and water-resistant and come with multiple ear tips for comfortable wearing. Amazon Fire TV Omni Series 4K UHD Smart TV Early-bird Black Friday deals also present a stellar opportunity to upgrade gadgets around the home.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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