7 signs of high blood sugar

7 signs of high blood sugar
When one has too much glucose in the body, it is known as hyperglycemia. It generally occurs when there is too little insulin in the body or when the present insulin cannot be used effectively. This condition commonly affects people with type-1 and type-2 diabetes. However, it may also affect people who have recently had a stroke, heart attack, or severe infection. Here are some common early signs of high blood sugar one should know about: Frequent urination High blood sugar levels in the body cause the kidneys to filter out excess sugar from the blood. This increases one’s urge to urinate, particularly at night. Increased thirst (polydipsia) Increased urination causes the loss of additional water in the body, which may make one feel dehydrated and thirstier than usual. Increased hunger Often, people with diabetes cannot get enough energy from their food. This increases their urge to eat more often. Fatigue A lack of energy causes people to feel tired constantly. Headache High blood sugar levels may cause shifts in the levels of the hormones epinephrine and norepinephrine, which may trigger headaches in some people. Blurred vision Excessive sugar in the bloodstream can also damage blood vessels in the eyes, affecting one’s vision.

6 aspects to consider before purchasing earphones

6 aspects to consider before purchasing earphones
When the tangible world gets overwhelming, there’s nothing more comforting than plugging in your earphones and tuning into your favorite podcast or listening to your curated playlist. Well-designed earphones ensure noise cancellation and superior bass and sound quality. However, with the wide variety of earphones available today, shortlisting one pair can pose a challenge. We have a definitive guide on things to consider to choose the perfect pair of earphones and ensure an immersive experience: The type of earphones The market abounds with different types of earphones – on-ear, in-ear, wireless, and open-back earphones, to name a few. Purchase your earphones, considering what device you will typically connect them to. For example, if you use your earphones only at your desk, you may not require wired earphones. However, if you use them while doing household chores, exercising, or traveling, you might want to consider purchasing wireless ones. Frequency response Frequency response refers to the range of frequencies a device can cover. A higher frequency range indicates better sound quality and vice versa. It is a good idea to check your earphone’s frequency response prior to purchase. Subtract the maximum and minimum frequency values of your earphones to determine the frequency range.

5 bad smartphone habits that will affect productivity

5 bad smartphone habits that will affect productivity
Smartphones are the need of the hour because, in today’s fast-paced urban lifestyle setting, it’s impossible not to have one. These gadgets are helpful because, in this digital era, most of the work is done online. However, certain smartphone habits may negatively impact you in the long run by hampering your ability to function without one daily. Here are five instances where most smartphone users can relate to the negative impacts of excessive usage. Constantly checking phone While the deceptively harmless habit may look like you are trying to jump-start on all activities, you’ll often spend more time checking every single message or email. Also, the constant information overload from the various social media updates or news, in general, is not a very productive habit. Some updates could also trigger a sense of missing out that might hamper work productivity and negatively impact mood. Using your phone as an alarm Buy a basic alarm clock because it only costs a couple of bucks. And more than money, the idea behind not using your smartphone as an alarm is simple. Often, after pressing that snooze button three to five times before eventually getting up, you’ll be tempted to check any notifications.

5 foods that lower and regulate blood sugar levels

5 foods that lower and regulate blood sugar levels
Diabetes is a condition generally caused by a lack of the hormone insulin in the body. The result is a hazardous accumulation of glucose in the blood. Although there are many factors that contribute to this condition, one way to regulate blood sugar is to follow a healthy nutrition regimen. In this article, we shall discuss five foods that can help lower blood sugar levels and keep diabetes in check: Broccoli Broccoli contains tons of nutrients and is an essential part of wholesome nutrition. This food is also great for lowering and regulating blood sugar. Chopped or chewed broccoli releases the compound sulforaphane that helps reduce and maintain the blood-sugar levels in the body. To efficiently obtain sulforaphane from broccoli, having it raw or steamed is ideal. Whole wheat Bread is typically filled with carbohydrates that can negatively affect the overall blood sugar level. But research has shown that stone-ground whole wheat bread actually scores very low in terms of the glycemic index. This low score is attributed to the fact that stone-ground whole wheat bread does not lose its essential fibers. These fibers help slow the process of digestion and, in turn, help to lower and regular blood sugar levels in the body.

5 things to consider when adopting a pet

5 things to consider when adopting a pet
Adopting a pet is one of the most exciting decisions one can make. After all, there are about 3.1 million dogs and 3.1 million cats that enter shelters each year. While the decision is usually made after careful consideration, when one believes they are prepared for a pet, it can make the adoption process seem easier. So, here are a few things to consider when adopting a dog or cat. Finding a pet that fits your lifestyle If you and your family spend a lot of time outdoors, you should opt for a pet that you can take along for hikes or one that can sleep in a tent. A tinier breed like a Teacup Yorkie will be easier to live with if you have a smaller living space.  Another breed suitable for active households is the German Shepherd. With the right training and socialization, these dogs are also gentle family companions. Moreover, the breed is tough and are effective guard dogs for larger households. Adopting cats is ideal for those who want a quiet furry companion. Further, some breeds of dogs have separation anxiety, so you should not opt for the specific breed if you are away too often.

20 Black Friday 2023 Furniture Sales to Expect

20 Black Friday 2023 Furniture Sales to Expect
Black Friday 2023 is right around the corner. Those looking for affordable home upgrades are in luck, as the big sale day usually sees discounts on all types of furniture, from patio chairs to sofa sets. What’s more? Some brands may offer discounted bundles, adding even more value to the purchase. So, based on last shopping season, here are 20 retailers that may offer great Black Friday deals this year: Sofas Macy’s Black Friday sale can bring price drops on big-ticket items like sectionals and sofa beds. Last year, Macy’s offered 10 to 40% off on its furniture range. At Interior Define, one can expect deals of up to 25% off based on last season’s trends. Its top-selling sofa is one to look for this season. Sixpenny offered up to 20% off last year. The startup offers unique customized sofa sets to make interiors look comfortable and cozy. AllModern, Wayfair’s sister site, may offer 40% off on furniture like last year, including similar deals on couches and sofa beds. One should keep an eye out for AllModern Black Friday sale this year. Castlery offered a flat 40% discount on its furniture items during the Black Friday sale last year. Select sofa sets saw price drops of over $400 at the time, and one can expect such offers this year, too.  Patio furniture At Outer, one can find all kinds of outdoor or patio furniture, including chairs, tables, and fire pits.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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