7 lesser-known symptoms of a migraine attack

7 lesser-known symptoms of a migraine attack
Migraines are pounding headaches that can turn an ordinary day into a torturous ordeal. While most people associate migraines with severe head pain, some lesser-known signs and symptoms often go unnoticed. Shedding light on these symptoms can help create better support and empathy for those with the condition. This post explores the hidden warning signs of a migraine attack to help patients take the measures necessary to prevent an episode. Aura Many migraine sufferers experience an “aura” before the headache hits. This visual or sensory disturbance can manifest as flashing lights, zigzag lines, or even tingling sensations. The aura can serve as a warning sign, offering a brief window to prepare for the impending headache. However, not all patients experience this phenomenon. Sensory sensitivity Besides throbbing pain, those with migraines often struggle with heightened sensory sensitivity. Phonophobia (the fear of loud sounds) and photophobia (the aversion to light) are common symptoms accompanying migraines. Bright lights and loud noises can intensify the discomfort, sometimes to excruciating levels, making these sensitivities significant signs to watch for. Brain fog After the pain subsides, many patients experience what’s known as the “migraine hangover.” This cognitive impairment can last for hours or even days, affecting memory, concentration, and overall cognitive function.

Watch out for this year’s top 10 jewelry deals on Black Friday

Watch out for this year’s top 10 jewelry deals on Black Friday
Who doesn’t like a bit of bling? The biggest shopping extravaganza is around the corner and it is time you prepare yourself for it. Rings, bracelets, necklaces, pendants, there are discounts on anything and everything. So, start preparing a wish list right away. Sit back and read through the best deals offered on jewelry this Black Friday to ensure your shopping experience is a breeze and take home your favorite piece at a lower price.  Top 10 Jewelry deals of Black Friday 2022 As Black Friday draws near, all brands are gearing up for the shopping season, and while they stock up on their products, it’s time you buy some new pieces of jewelry as well. And what better time to do this than Black Friday? So here are a few brands and their deals to look out for this holiday shopping season:  Macy’s Necklaces and bracelets are the best pieces of jewelry, as they can be accessorized with almost everything. So, as you search through scores of designs, you can also look at the Black Friday sales at Macy’s where gorgeous jewelry sets will be available for $19.96 or lower.  Zales Diamonds are a girl’s best friend. So get ready to buy astounding pieces of diamond jewelry including bracelets, engagement rings, earrings, and necklaces at a discount of a staggering 67% off or more.  Swarovski If you wish to add that extra bling to your wardrobe with some elegant crystals, this is the place to visit.

20 Cyber Monday deals on appliances to look out for

20 Cyber Monday deals on appliances to look out for
Good deals on home appliances are difficult to come by these days, especially with the onslaught of inflation, and the worldwide supply chain issues, aggravated by the COVID-19 pandemic. Hence, if you’re looking to upgrade your old appliances, there’s no better time to do it than on this upcoming Cyber Monday 2022 sale. So, refer to the list below for the top 20 deals on appliances during this year’s Cyber Monday sale. Frigidaire FFPS4533UM Refrigerator With a simple-looking design and respectable interior space of 4.5 cubic feet, it’s perfect for a small family. The freezer is top-mounted, has three removable glass shelves, and is Energy-Star rated for ideal efficiency. Prices will be $219 or lower. Samsung RF28T5001SR/AA Refrigerator With a large capacity of 28 cubic feet, make the most of its spacious interiors, with adjustable shelves. Furthermore, it has a stainless steel finish with an Energy Star rating for ideal efficiency. Prices will be $1,299 or lower. Samsung RF27T5501SR Refrigerator Touted as the flagship model from Samsung, the refrigerator has a built-in touchscreen that can easily connect with your smart home devices. Additionally, the interior space is measured at 26.5 cubic feet and has an external ice-water dispenser. Prices will be $2,398 or less.

Early warning signs of different types of ataxia

Early warning signs of different types of ataxia
Ataxia is a word used to describe the lack of coordination in the legs, hands, fingers, legs, body, speech, eye movements, and arms. Methods to manage the condition may include using adaptive devices to remain as independent as possible. Ataxia can occur in individuals of all ages, and the symptoms may differ based on the type an individual suffers from. So, here are the early warning signs associated with various types of conditions. Friedreich’s ataxia Friedreich’s ataxia is the most common type of hereditary ataxia that can be triggered by one’s inherited genes. While the symptoms may affect people at any age, it usually develops before age 25. If an individual has problems with balance and coordination or falls frequently, they might suffer from Friedreich’s ataxia. Other warning signs to look for include increasingly slurred, slow or unclear speech, difficulty swallowing, and increasing weakness in the legs. Ataxia-telangiectasia An individual affected by Ataxia-telangiectasia (AT) may notice symptoms during their early childhood. Some warning signs to watch out for include trouble walking, speech, and swallowing. One may also develop small spider-like clusters of red blood vessels in the corner of their eyes and their cheeks. The person may also notice slowed eye movements and may need to turn their head often to compensate for the phenomenon.

7 common warning signs of hearing loss

7 common warning signs of hearing loss
Hearing loss is a common problem that is caused by aging, prolonged exposure to loud noises, certain diseases, and genetic variations. More than half the people in the country over the age of 75 live with age-related hearing loss, also known as presbycusis. Depending on the part of the ear it affects, presbycusis may be of three types – conductive, sensorineural, or mixed. Here are some of the most common warning signs of hearing loss. Difficulty in hearing consonant sounds Those living with presbycusis may lose their ability to hear high-frequency sounds. These normally include consonant sounds like S, F, Th, Sh, K, V, and P. This means one may easily confuse terms like “show” and “throw” or “peep” and “keep”, which can lead to misunderstandings or miscommunication. One may also think that others are mumbling or talking in muffled tones. Straining to listen Hearing is a brain activity and those who suffer from hearing loss need to strain to listen to what others are saying, which takes a lot of effort for the brain to process the sounds and make sense of them. This can cause listening fatigue. Doctors or audiologists may prescribe professional hearing aids to reduce the strain on one’s ears.

6 things to avoid before bed when managing migraines

6 things to avoid before bed when managing migraines
People with migraines can experience painful throbbing and pulsing sensations on one side of their heads. More than 38 million people in the country are affected by migraines. The condition can also make it difficult to get enough rest at night, and insufficient sleep, in turn, triggers migraines. One can get the best mattresses and sleeping aides to address the issue, but here are certain things one should avoid before bed when dealing with migraines. Making unhealthy food choices Foods like chocolates, cheeses, and sausages contain beta-phenylethylamine, tyramine, nitrates, and nitrites, which may trigger migraines. Some foods may also increase histamine production in the body, worsening the condition. So, one of the important things to avoid before bed should avoid such foods before bedtime and stick to lighter foods like cherries, kiwi, pineapple, avocados, and bananas, which help increase serotonin levels, a chemical essential for better sleep. Indulging in excessive screen time Most people use their smartphones or watch something on television, laptop, or other electronic devices before bed. But these devices emit a blue light that can suppress melatonin production. A lack of this brain chemical results in poor sleep, which may trigger a headache or migraine. One affected by migraines should avoid watching horror movies before bed, as that may also suppress melatonin production.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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