5 mistakes to avoid when buying a mattress
A good mattress is the key to quality sleep, which, in turn, is important for maintaining overall health. So, choosing the right mattress is crucial. The ideal mattress should not only be comfortable, but it should also relieve pressure on the neck and back while sleeping and even help the body regulate temperature. Rushing the process and picking the first mattress one finds without any research can negatively affect their sleep quality and cycle. 1. Choosing the wrong size This is among the most common mattress-buying mistakes. A mattress that is too small may not accommodate more than one person with ease. A mattress that is too big for the bed frame or the room will mess with the aesthetics. Those who share a bed should go with a queen or king-sized mattress to ensure both sleepers get enough room to move without disturbing the other person. 2. Mistaking firmness for support A mattress should offer the right support and alignment to help one avoid straining their neck and back. An extremely firm mattress may not be the best option for back support. A medium-firm mattress might do the trick, depending on the materials used. Looking up the materials used to make each layer of the mattress can help one understand what to expect.
