9 household items that may harm lungs and cause COPD

9 household items that may harm lungs and cause COPD
Chronic Obstructive Pulmonary Disease (COPD) is a prevalent respiratory condition that poses a significant health challenge worldwide. While various factors are known to increase the risk of COPD, including individual habits and environmental influences, it’s crucial to acknowledge that the substances one encounters within one’s home can also aggravate the condition. Here is a list of household items and environmental factors that could harm lung health and contribute to COPD. Air fresheners Many air fresheners have volatile organic compounds (VOCs) that can irritate the respiratory system, potentially contributing to lung problems with prolonged exposure. One can consider natural, fragrance-free alternatives like potpourri or essential oil diffusers. Bleach Bleach is a powerful disinfectant commonly used for cleaning and disinfecting surfaces. When mixed with other household cleaners or used in poorly ventilated areas, bleach can release chlorine gas, irritating the respiratory system and posing a risk to lung health. One can instead use vinegar-based cleaning solutions for a safer option or check out non-toxic, eco-friendly alternatives in the market. Oven cleaners Oven cleaners, designed to tackle tough grease and food stains, often contain harsh chemicals like sodium hydroxide or lye. Inhaling the fumes released during oven cleaning can irritate the respiratory system, potentially leading to coughing, wheezing, and shortness of breath.

Top 10 Black Friday coffee maker deals to anticipate in 2022

Top 10 Black Friday coffee maker deals to anticipate in 2022
There’s nothing like starting your day with a hot cup of joe. The beverage increases your mental alertness and gives you an energy boost. Studies show that a moderate coffee intake has been linked with lower risks of heart disease and depression. You can now enjoy homemade coffee too with a coffee maker. If you’ve been wanting one, here are 10 of the best coffee makers that may have great deals during Black Friday 2022. Keurig K-Classic Coffee Maker Keurig is one of the most popular coffee maker brands in the market. It is single-serve, has a cup pod, and is programmable. It delivers between 6oz to 10oz of coffee in one service. The coffee maker is available in various colors and at slashed prices. Keurig typically offers tons of deals on their coffee makers during the off-season. It was available last year at $109.99. Mr. Coffee Iced and Hot Coffee Maker Mr. Coffee Iced and Hot Coffee maker is a single-serve machine that comes with a 22-ounce tumbler for storage. The coffee maker also has a reusable coffee filter and will brew a piping hot cup in under four minutes. You can brew 6, 8, 9, or 12 oz of coffee based on your tastes.

5 unusual signs of schizophrenia in adults

5 unusual signs of schizophrenia in adults
Schizophrenia is a chronic neurological, psychiatric disorder that develops in less than 1% of people in the country, mostly during later adulthood. It has no definitive cure yet, but it is possible to manage the symptoms in the long run. To diagnose it in time, doctors stress the importance of everyone at-risk knowing the common and uncommon symptoms of the disorder. Here are the top five psychological changes that can indicate schizophrenia. 5 uncommon signs of schizophrenia in adults Abrupt and unexplained changes in behavior Schizophrenia triggers many unusual catatonic behavioral changes that stand out from the common symptoms. For example, people may change their posture abruptly to sit or stand in an extremely uncomfortable position. Some also exhibit wavy flexibility with their arms and legs, also called cataplexy. Many people may also sit still doing absolutely nothing for prolonged periods. In addition, studies suggest that impulsive excitement and increased activity levels are telltale signs of catatonic behaviors. Note that the severity of these behavioral changes will vary depending on the condition’s progression. Not all changes will manifest simultaneously, and not all people with schizophrenia will develop all the symptoms. Changes in speech and abilities Though rare, many disorganized symptoms can also be an indicator of schizophrenia.

8 foods to fight bad breath

8 foods to fight bad breath
Bad breath or halitosis can be embarrassing, especially before an interview, date, or meeting. This is generally a result of bacterial growth in the mouth. Good dental hygiene can help people prevent bad breath, but the food one eats also plays a significant role. While foods like onion and garlic can worsen bad breath, several others can help fight halitosis. Here are six foods to help banish bad breath and have a healthy smile: Raw fruits and vegetables Raw fruits and vegetables contain a lot of fiber, which can help keep the mouth clean. Pick crunchy vegetables and fruits such as celery, apple, carrots, kale, etc., as these are slightly abrasive and help clean one’s mouth. They also increase saliva production, which helps fight bad bacteria in the mouth and accelerate digestion to help against halitosis. Melons and other citrus-rich fruits such as oranges and berries can also help improve gum health and fight infections such as gingivitis, which may cause bad breath. Yogurt According to studies by the American Association of Dental Research, consuming probiotic yogurt can help reduce hydrogen sulfide, which is notorious for causing bad breath. Additionally, yogurt aids digestion and is also a rich source of vitamin D, which can reduce the occurrence of bacteria in the body.

Top 5 foods to combat bad breath

Top 5 foods to combat bad breath
Bad breath, or halitosis, can be embarrassing and socially uncomfortable. While it can result from several factors, such as poor oral hygiene and specific health conditions, one’s nutritional choices play a significant role. Some foods can take away the freshness of one’s breath, while others can help combat bad breath naturally in the long term. This post explores a few everyday foods that can help one fight against bad breath. Apples Munching on crunchy fruits and vegetables like apples can do wonders for one’s breath. Apples are not only good for overall well-being but also work as natural toothbrushes. Chewing them stimulates saliva production, which helps wash away tiny food particles and bacteria in the mouth. Additionally, the fibrous texture of crunchy fruits and veggies can scrub the teeth, removing plaque and bacteria that contribute to bad breath. Furthermore, the natural sugars in apples are less likely to cause bad breath than processed sugars found in candies and sodas. Yogurt Yogurt is not only a delicious and nutritious snack but also a great ally in the fight against bad breath. Experts suggested yogurt because it has probiotics—beneficial bacteria that promote a healthy balance in the gut and mouth. Probiotics can help reduce the growth of odor-causing bacteria in the mouth, providing fresher breath.

Foods to eat and home remedies to manage the flu

Foods to eat and home remedies to manage the flu
Influenza, or the flu, is a contagious respiratory condition that attacks the respiratory system, such as the nose, lungs, and throat. It may lead to symptoms like fatigue, chills, body aches, fever, and nasal congestion. The illness may range from mild to severe. Fortunately, symptoms can be brought under control by over-the-counter medications. If the condition is not as severe, home remedies and eating certain foods can help alleviate the symptoms of the flu. Foods to manage symptoms of the flu Chicken soup Chicken soup is one of the best foods to eat to manage the flu. The broth helps prevent dehydration, while its warm composition relieves congestion and a sore throat. Likewise, the chicken chunks, rich in iron and proteins, help boost the immune system. Yogurt Research shows that yogurt helps ease a sore throat and even boosts the immune system. It is a rich source of protein and probiotics that help fight off the flu. However, it is essential to avoid purchasing yogurt that has added sugar. Instead, choose unsweetened Greek yogurt. Leafy greens Green leafy vegetables are known to provide several health benefits to the human body. Leafy greens like kale, spinach, cabbage, and beet green contain vitamin C and E and iron.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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