5 benefits of funeral expense insurance for seniors

5 benefits of funeral expense insurance for seniors
The average cost of burials and funerals in the country can range between $7,000 and $12,000. This cost includes viewing, service fees, burial casket, transport, and other preparations. Cremation may cost between $6,000 to $7,000. This is why individuals, including seniors, could consider signing up for funeral expense insurance that could help cover most costs at a specific premium. This article explores five benefits of purchasing funeral coverage for seniors. Lowered stress Losing a family member can be stressful for anyone. During this period, one might not be able to handle the complications associated with planning the funeral. In such situations, funeral expense insurance could help loved ones feel less stressed as it covers most of the costs associated with the service. Doing so will allow family members to pay full attention to other elements of the funeral without worrying about the money. Assured financial security A funeral expense insurance policy provides financial security to the loved ones of the deceased. The coverage helps ease the strain of factors associated with burial, cremation, and other funeral expenses so that the deceased’s family does not have to worry about the expenses. The family members can focus on other things about the funeral and rest assured that the associated insurance firm covers the expenses of the funeral.

5 ways to manage ADHD in children

5 ways to manage ADHD in children
Attention deficit hyperactivity disorder (ADHD) is a health condition generally seen in children. The brain of an ADHD child develops differently, where the condition affects the child’s posture, focus, and attention span, and capacity for self-control. This condition is characterized by hyperactivity, excessive movement when not required, and impulsive behavior. Parents with ADHD child can opt for different ways to deal with them. This article highlights simple parenting tips for ADHD. Raising a child with ADHD comes with its own challenges, but they can be managed by giving attention, encouragement, and following various approaches. Engage in challenging activities Children with ADHD are easily distracted, but not many know they only focus when they find a challenging task. When the child responds positively to a particular task, encourage them to do more of it. This will keep them active, improving their physical and mental health. Encourage physical exercise Indulging in different exercises can help the child focus better, improve sleep patterns, reduce depression or anxiety, and stimulate brain function. Follow a routine Creating a routine in daily tasks and activities can reduce the chances of distractions. Also, when the child encounters an activity or event they expect, they are prepared to complete them.

5 mistakes to avoid with flexible spending accounts

5 mistakes to avoid with flexible spending accounts
A flexible spending account (FSA) can be categorized as a savings account. It helps the owner get certain tax benefits. Sometimes also referred to as flexible spending arrangements, FSAs are helpful for health and dental care reimbursements, childcare, or care expenses for a dependent adult. But to get the best out of these, it is essential to learn about potential pitfalls. Here are some of the common mistakes to avoid with FSA. Assuming one can take the FSA with them after quitting a job FSAs work this way: An employee contributes a part of their salary to the fund, and the employer contributes the rest. Therefore, the FSA money stays with the employer once an employee quits a job. Hence, it is usually recommended to use up any pending healthcare expenses when one is planning to leave an employer. For instance, one can fill a prescription or buy eligible OTC products that they may need in the future by using the remaining FSA funds before they quit the job. Not getting to know what the FSA will pay or not pay for Most people are not aware which services and products come under eligible expenses for an FSA. For example, some may assume that gym memberships or insurance premiums can be paid for with a flexible spending account.

Check out these top 5 period tracking apps

Check out these top 5 period tracking apps
While most women experience periods once a month, the timing, symptoms, and flow vary from one menstrual cycle to another. Many may experience bleeding approximately 28 days after the previous cycle, but for some, the gap can be anywhere between 21 and 40 days. Additionally, the flow can be strong, moderate, or light. Here, period-tracking applications can be incredibly useful in helping users track, monitor, and understand their menstrual cycles. Best period trackers Women usually keep a general track of their menstrual cycle, but with the help of the following period-tracking applications, users can do much more. Clue It is one of the most popular period tracking applications and has been featured in multiple magazines. The application helps users identify unique patterns in their menstrual cycle. Further, Clue is completely free for both iOS and Android users and offers a variety of tracking features. Flo Flo period tracker is an incredibly popular app with a large consumer base. Millions of people log in to the application daily to record their period and ovulation symptoms. The application uses this data to create graphs showing the user what their body is going through at any time. In addition to being a period tracker, it can turn into a pregnancy tracker if and when needed.

6 safety features to consider when buying an SUV

6 safety features to consider when buying an SUV
Buying the right SUV requires thorough research and consideration of your requirements. While the design, space, and engine performance can be important considerations, one factor that comes before other features is safety. With advances in technology, automakers have introduced a variety of assistive features in cars that keep the driver and passengers safe on the road. So, here are a few must-have safety features to look for while buying an SUV: Adaptive cruise control This adaptive technology helps drivers maintain a preset speed of the car. This can especially be helpful on the highways. However, if the vehicle in front of you changes its speed, then the adaptive cruise control feature allows your vehicle to slow down in order to avoid accidents. In some cases, the car may completely stop if necessary. If you are driving in the city, a feature called Traffic Jam Assist is a type of adaptive cruise control that helps you navigate slow traffic. Automatic emergency braking As the name suggests, this function gets automatically activated when the car detects another vehicle or the possibility of a collision. This feature is paired with a forward collision warning system, and if the driver does not respond to the warning, the SUV automatically applies the brakes to avoid an accident.

5 mistakes to avoid when dealing with chronic pain

5 mistakes to avoid when dealing with chronic pain
Chronic pain can result from many health conditions. Here, one may not adequately prepare themselves for the constant discomfort, especially when it worsens unexpectedly. However, one can find many treatment options to relieve pain and address the underlying causes. But, exerting or unintentionally doing things that aggravate the pain can make it difficult to manage over time. So here are a few mistakes to avoid when dealing with chronic pain: Taking up excessive work Trying to take up a lot of chores or work tasks can make pain management difficult. Many chores squeezed into a small amount of time might lead to unnecessary stress—both mental and physical. So, one should avoid adding too many tasks to their to-do list to avoid feeling overwhelmed and exhausted. One should schedule their activities in a manageable way for the body to get enough rest. Making poor food choices While junk food can be a convenient meal choice, fried and ultra-processed foods lack the necessary nutrients one needs to recover from chronic pain and build energy. Further, nutrient deficiency can worsen the pain. Further, foods with excessive sugar and salt can worsen inflammation, aggravating chronic pain. So, nutrient-rich foods should make up most of the daily meals to lower pain and prevent health issues brought on by bad food habits and discomfort.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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