9 most common types of depression you should know about

9 most common types of depression you should know about
All of us feel low, upset, and unmotivated at some point in our life, but this isn’t classified as depression. Depression is a mood disorder that overshadows a person’s thoughts, feelings, and actions. Signs and symptoms of this grave disorder can range from feeling hopeless and tired to completely losing the will to live. There are several types of depression and they are listed below so you can understand depression and people suffering from it better. Major Depression (Clinical Depression) The hallmark trait of this type of depression is the constant feeling of sadness or loss of interest in social life or any outside stimuli. It often lasts for two weeks or more in which a person can experience symptoms such as hopelessness, fatigue, and suicidal thoughts. Dysthymia (Persistent Depressive Disorder) Dysthymia lasts for years and can disrupt daily life and interfere with personal and professional relationships. Individuals with dysthymia are often seen as dark, pessimistic, or complainers by others, and they have a hard time being happy in typically pleasant situations. Manic Depression (Bipolar Disorder) People with manic depression experience high degrees of mood swings. Their train of thought can take them from feeling euphoric to feeling suicidal in just a few weeks.

4 stylish outfit ideas for Christmas parties

4 stylish outfit ideas for Christmas parties
The festive season is almost upon us, and Christmas is just around the corner. This means it’s time to start getting ready for the Christmas parties! Preparing for parties is more than just buying gifts. You want to look your best and be the most fashionable. If you’re out shopping but can’t decide what to wear at Christmas parties this year, here are four stylish and elegant outfits to check out. Romper Want something that works during the day and transforms into a perfect night outfit? Get a romper or jumpsuit. Rompers are relatively easy to style and wear. Not to mention, you can layer them under a shirt or cardigan to stay warm in the cold weather. But don’t forget to cinch your waist with a belt for that hourglass look or accessorize with jewelry to upgrade your outfit. Style it with a pair of sneakers during the day for a more casual look, and pair it with some heels for a dressy look at night. Of course, since you’re going to wear it for a Christmas party this year, shop for a romper in the holiday colors! Sequin shift dress Nothing says glam, glitz, and festivity like sequins.

4 common pitfalls to avoid when investing in gold

4 common pitfalls to avoid when investing in gold
Gold has always been considered a safe-haven asset by many. This is because investing in it can be a secure strategy to preserve wealth and diversify one’s portfolio, especially during economic uncertainty. However, gold investments have a few risks despite being a popular option. Most of them can be avoided if one takes precautions to avoid certain common mistakes when investing in gold. Let’s look at them and find ways to ensure the best returns. Not researching all gold investment options There are several options available for investing in gold, including physical gold, gold ETFs, mining stocks, and futures. However, it is important to note that these options are not all the same or equal. Before investing in any complex financial product or high-fee investment vehicle, it is crucial to make informed decisions by learning about the various risks and implications associated with each option. Not diversifying the assets One common mistake many people commit is allocating all their investment funds to gold. This can be quite risky as the entire investment will depend on how gold performs in the market daily. Therefore, to make one’s portfolio resilient and balanced, it is crucial to diversify it. Thus, along with gold, one must invest in other assets such as bonds, stocks, real estate, and other precious metals.

Must-have nutrients and foods for optimal eye health

Must-have nutrients and foods for optimal eye health
Our sensory organs are extremely essential in our daily life. Without them, we wouldn’t be able to stand straight, see things, taste, communicate, and live the way we do. But the power of sight is one of the most important of them all. Maintaining good eye health is necessary, and, unsurprisingly, making healthy lifestyle and dietary choices is crucial for this. So, here are a few nutrients you should add to your daily diet to keep your vision in top-notch condition: Vitamin A The deficiency of vitamin A is one of the most common causes of blindness across the globe. Why is this vitamin so important? Well, for starters, it helps manage and maintain the light-sensing cells in your eyes. A lack of vitamin A can cause dry eyes and other serious eye conditions. Best food with vitamin A content: To get the right amount of vitamin A in your diet and maintain optimal eye health, include foods like apricots, carrots, spinach, and yam in your diet in plenty. Vitamin C Vitamin C is present in high concentration in the aqueous humor (the liquid in the outermost part of the eye). The amount of this vitamin in the aqueous humor is proportional to the amount in your diet, and research has proved that people with cataracts tend to have low amounts of vitamin C in their bodies.

Check out Dyson’s latest line of cordless vacuum cleaners

Check out Dyson’s latest line of cordless vacuum cleaners
Keeping a home up and running is a full-time task. Not to mention the amount of time taken to keep it clean and tidy, especially if you’re living with kids or seniors who need a little help. Vacuuming is one of the most convenient ways to keep your home tidy and meticulous, and Dyson has a range of products that could work for all your vacuuming needs. Here are four of the latest and most popular Dyson cordless vacuum cleaners. Dyson Outsize This cordless vacuum cleaner comes with Dyson’s latest technology and comes in two variants. The price starts at approximately $800, which may vary depending on the features you choose. Since these are cordless vacuum cleaners, each model comes with a specific run time according to the hardware used. This particular one has about 120 minutes of run time, it includes 10 tools, a 0.5 gallon bin capacity, and three power modes. It also has an LCD that indicates the countdown for the remaining run time. Dyson V15 Detect The V15 Detect starts from approximately $700, which is slightly less expensive than the Outsize. This latest cordless vacuum cleaner by Dyson has up to 60 minutes of run time and a bin capacity of 0.20 gallon, which are about half as compared to Outsize.

3 popular flame-resistant clothing designed for safety

3 popular flame-resistant clothing designed for safety
Flame-resistant clothing is designed to protect people from flames and thermal exposure. They are not fireproof but substantially reduce the risk of burns as they are designed to self-extinguish upon ignition. The NFPA has established a Hazard Risk Category that specifies the level of protection a material offers, and flame-resistant clothing is labeled with this. The higher the rating, the more effective its protection. Here are some of the top flame-resistant clothing options for individuals working in hazardous industries: Ariat FR Jeans Non-FR denim was a popular choice in the utilities industry and was believed to provide the necessary protection from arc flashes. However, the Occupational Safety and Health Administration (OSHA) updated the norms in 2015. This meant that denim could be used in the utilities industry only if it met OSHA’s protective requirements. You can rely on manufacturers like Ariat FR jeans to combine protection with appearance and functionality. Their jeans are NFPA 70E and NFPA 2112 compliant and are made from ultra-soft cotton denim. They are equipped with durable belt loops and extra deep front pockets and are available in straight leg and boot cut options. NSA Hi-Vis Hybrid Henley Shirt Workers in some industries need to work in poor visibility, so employers need to provide high-visibility clothing for their worker’s safety.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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